Uploaded May 2023 | Updated September 2026, 2 weeks ago
What can make your Sunday even better? A cycling session to the sunset 🌅
Join the HRX Cycling squad
At location
TIME
Head to the link in bio to register now 💯
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#HRX #HRXBrand #HRXCyclingSessions #HRXCyclingSquad #cycles #cycling #KeepGoing
What can make your Sunday even better? A cycling session to the sunset 🌅
Join the HRX Cycling squad
At location
TIME
Head to the link in bio to register now 💯
.
.
.
#HRX #HRXBrand #HRXCyclingSessions #HRXCyclingSquad #cycles #cycling #KeepGoing



![Running isn’t just about distance. It’s about landing your feet in the right spot
Here are a few things to practice while running on asphalt:
✔ Wear proper cushioned running shoes
✔ Shorten your stride [don’t overstride]
✔ Increase cadence [quicker, lighter steps]
✔ Land under your hips, not in front
✔ Warm up ankles, calves, hips before run
✔ Mix soft-surface runs during the week
✔ Avoid sudden mileage jumps
Running smart is better than running hard.
Strong feet. Strong knees. Long running life.
[HRX, HRX Half-Marathon, running, knee health, hybrid athlete, sign up now, Half-marathon, fast 10, rave5, register from link in bio] Running isn’t just about distance. It’s about landing your feet in the right spot](https://i.ytimg.com/vi/5Hp9jqUnAr4/mqdefault.jpg)






