Uploaded March 2025 | Updated September 2026, 1 day ago
Love for your brother what you love for yourself. In order to do so, you must turn inward and reflect on how you treat others, not just in times of ease, but especially when it is difficult.
In this episode, Dr. Rania Awaad explores how tafakkur—deep contemplation— can be used to reflect on our interactions. This introspection can help us become more conscious of how we relate to others, how we can be more patient, and to understand the underlying emotions of those around us.
🔔 Don't miss out—turn on YouTube notifications and follow us on Spotify to follow along with this series.
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Inspired by Malik Badri’s 'Contemplation: An Islamic Psychospiritual Study,' this series delves into the art of contemplation, uncovering the essence of tafakkur, how to practice it, and its invaluable impact on our mental health, spiritual lives, and overall well being. Join Ustadha Dr. Rania Awaad and Shaykh Mikaeel Ahmed Smith as we explore the power of introspection, faith, and mental well-being. Subscribe for more discussions on Islamic philosophy and spirituality.
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❤️🩹 This Ramadan, support Maristan’s mission to provide culturally and spiritually aligned mental health care. Donate today at maristan.org.
#Tafakkur #IslamicReflection #DrRaniaAwaad #ShaykhMikaeelAhmedSmith #SignsOfAllah #IslamicStudies #SpiritualGrowth
Love for your brother what you love for yourself. In order to do so, you must turn inward and reflect on how you treat others, not just in times of ease, but especially when it is difficult.
In this episode, Dr. Rania Awaad explores how tafakkur—deep contemplation— can be used to reflect on our interactions. This introspection can help us become more conscious of how we relate to others, how we can be more patient, and to understand the underlying emotions of those around us.
🔔 Don't miss out—turn on YouTube notifications and follow us on Spotify to follow along with this series.
———
Inspired by Malik Badri’s 'Contemplation: An Islamic Psychospiritual Study,' this series delves into the art of contemplation, uncovering the essence of tafakkur, how to practice it, and its invaluable impact on our mental health, spiritual lives, and overall well being. Join Ustadha Dr. Rania Awaad and Shaykh Mikaeel Ahmed Smith as we explore the power of introspection, faith, and mental well-being. Subscribe for more discussions on Islamic philosophy and spirituality.
———
❤️🩹 This Ramadan, support Maristan’s mission to provide culturally and spiritually aligned mental health care. Donate today at maristan.org.
#Tafakkur #IslamicReflection #DrRaniaAwaad #ShaykhMikaeelAhmedSmith #SignsOfAllah #IslamicStudies #SpiritualGrowth
