Uploaded March 2025 | Updated September 2026, 3 days ago
Much like a muscle, shukr requires training, effort, and consistency to become stronger and more natural in our daily lives. The more we consciously engage in gratitude, the more it becomes embedded in our hearts and actions. How can we practice shukr in a way that deepens our connection with Allah?
In this episode, Dr. Rania Awaad explores how we should embody shukr based on the sunnah of the Prophet ﷺ and the transformative impacts it can have on our daily lives.
🔔 Don't miss out—turn on YouTube notifications and follow us on Spotify to follow along with this series.
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Inspired by Malik Badri’s 'Contemplation: An Islamic Psychospiritual Study,' this series delves into the art of contemplation, uncovering the essence of tafakkur, how to practice it, and its invaluable impact on our mental health, spiritual lives, and overall well being. Join Ustadha Dr. Rania Awaad and Shaykh Mikaeel Ahmed Smith as we explore the power of introspection, faith, and mental well-being. Subscribe for more discussions on Islamic philosophy and spirituality.
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❤️🩹 This Ramadan, support Maristan’s mission to provide culturally and spiritually aligned mental health care. Donate today at maristan.org.
#Tafakkur #IslamicReflection #DrRaniaAwaad #ShaykhMikaeelAhmedSmith #SignsOfAllah #IslamicStudies #SpiritualGrowth
Much like a muscle, shukr requires training, effort, and consistency to become stronger and more natural in our daily lives. The more we consciously engage in gratitude, the more it becomes embedded in our hearts and actions. How can we practice shukr in a way that deepens our connection with Allah?
In this episode, Dr. Rania Awaad explores how we should embody shukr based on the sunnah of the Prophet ﷺ and the transformative impacts it can have on our daily lives.
🔔 Don't miss out—turn on YouTube notifications and follow us on Spotify to follow along with this series.
———
Inspired by Malik Badri’s 'Contemplation: An Islamic Psychospiritual Study,' this series delves into the art of contemplation, uncovering the essence of tafakkur, how to practice it, and its invaluable impact on our mental health, spiritual lives, and overall well being. Join Ustadha Dr. Rania Awaad and Shaykh Mikaeel Ahmed Smith as we explore the power of introspection, faith, and mental well-being. Subscribe for more discussions on Islamic philosophy and spirituality.
———
❤️🩹 This Ramadan, support Maristan’s mission to provide culturally and spiritually aligned mental health care. Donate today at maristan.org.
#Tafakkur #IslamicReflection #DrRaniaAwaad #ShaykhMikaeelAhmedSmith #SignsOfAllah #IslamicStudies #SpiritualGrowth








![Love in the Qur’an | Feel to Heal Ep 9: Love | Dr. Abdallah Rothman | Maristan Ramadan 2026
Who has the strongest love for Allah ﷻ? ❤️
Allah says in the Qur’an:
“...And those who believe are stronger in love for the Quran” [Qur’an 2:165].
The love from a believer stands firm in all circumstances. Classical scholars explained that a believer remains attached to Allah ﷻ in gain and loss alike. He does not turn away in hardship. His love for Allah ﷻ is steady because it is rooted in truth and yaqeen, not emotion alone.
In Episode 8, Dr. Abdallah Rothman explains the different types of love in the Qur’an and how to begin the journey of increasing our love of Allah ﷻ, and being more aware of His Love, Al-Wadud.
This Ramadan, we are asking our Instagram community to help raise $5,000 of our overall goal to launch the Maristan Academy. Your sadaqah today makes a true impact as we seek to offer new trainings that offer the Muslim community tools to help prevent mental health crises.
💝 Learn more and donate here (link in bio): https://bit.ly/ramadan-fundraiser26
At Maristan, we believe emotional awareness is part of spiritual growth. This Ramadan, join us as we rediscover the wisdom within our emotions and learn how to transform them through faith and reflection.
🔔 Subscribe to our YouTube Channel @MaristanOfficial to follow the full series!
Learn more about Dar al-Shifaa, founded by our honored guest speaker for this series, Dr. Abdallah Rothman: https://www.dar-al-shifaa.com/
Dar al-Shifaa Instagram: https://www.instagram.com/daralshifaa_wellbeing/
#Maristan #IslamicPsychology #MuslimMentalHealth #Ramadan2026 #FeelToHeal Love in the Qur’an | Feel to Heal Ep 9: Love | Dr. Abdallah Rothman | Maristan Ramadan 2026](https://i.ytimg.com/vi/uAH0N_G2t1Y/mqdefault.jpg)

