FRESH PRINCESS | Conscious Eating Week 2: Subscriber's Qs | Fresh P @Thefreshp | Uploaded October 2015 | Updated October 2024, 10 hours ago.
Thank you to those who wrote in with your questions. I'm available for more questions over on Facebook: Facebook: goo.gl/KrScu5
#consciousoctober is all about feeding our bodies well so they function optimally. Do you get sick this time of year? Run out of energy? Have sluggish digestion? Join us for one month of conscious eating, starting today. In 30 days you'll feel energized, nourished and better than you've felt in a long time.
For more Fresh P: goo.gl/md68WT
To Subscribe to Fresh Princess: goo.gl/3tcyil
Mother's Marketplace: mothersmarketplace.net
Margaret's Collard Smoothie
INGREDIENTS
Collard greens, l large bunch
Pear, 2 very ripe bartletts
Orange, 1 peeled
Avocado, ½ small
Banana, 2 ripe (add more or less to suit your taste)
DIRECTIONS
Blend and enjoy. If you're using fall or winter collards and find them bitter, remove the center rib.
I've also been posting daily recipes and information to prepare you for the cleanse. I'll be posting some of Margaret's soup recipes and other plant based treats throughout the month.
For a complete reference go to: goo.gl/VU1LWR
For recipes check out my Conscious Eating playlist: goo.gl/Ex8JFh
MUSIC
Eastern Thought by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100682
Artist: incompetech.com
Thank you to those who wrote in with your questions. I'm available for more questions over on Facebook: Facebook: goo.gl/KrScu5
#consciousoctober is all about feeding our bodies well so they function optimally. Do you get sick this time of year? Run out of energy? Have sluggish digestion? Join us for one month of conscious eating, starting today. In 30 days you'll feel energized, nourished and better than you've felt in a long time.
For more Fresh P: goo.gl/md68WT
To Subscribe to Fresh Princess: goo.gl/3tcyil
Mother's Marketplace: mothersmarketplace.net
Margaret's Collard Smoothie
INGREDIENTS
Collard greens, l large bunch
Pear, 2 very ripe bartletts
Orange, 1 peeled
Avocado, ½ small
Banana, 2 ripe (add more or less to suit your taste)
DIRECTIONS
Blend and enjoy. If you're using fall or winter collards and find them bitter, remove the center rib.
I've also been posting daily recipes and information to prepare you for the cleanse. I'll be posting some of Margaret's soup recipes and other plant based treats throughout the month.
For a complete reference go to: goo.gl/VU1LWR
For recipes check out my Conscious Eating playlist: goo.gl/Ex8JFh
MUSIC
Eastern Thought by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100682
Artist: incompetech.com
![A Better Way To: Condition Wood [Petroleum-Free Spoon Butter] | Fresh P](https://i.ytimg.com/vi/dHHaJ-Nk3O8/hqdefault.jpg "A Better Way To: Condition Wood [Petroleum-Free Spoon Butter] | Fresh P
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More DIY Holiday gift ideas: https://www.youtube.com/watch?v=NEHpPXUnQmQ
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ITEMS USED
Scale: http://amzn.to/1ZeF2ev
Refined coconut oil: http://amzn.to/1ZeFDNb
Beeswax: http://amzn.to/1ZeFBVI
Orange oil: http://amzn.to/1MjWxRl
Ball wide mouth jars; http://amzn.to/1MjWJQp
Allow this recipe to serve as a guideline for making your own petroleum-free spoon butter. The ingredients are simple, refined (unscented) coconut oil, beeswax and orange oil. Add more beeswax, for a harder, stiffer consistency, more coconut oil for a softer spreadable paste.
Ive found my favorite ratio is 1:4 ratio of beeswax to coconut oil with .3 part orange oil.
INGREDIENTS
To fill an 8oz jar I use:
110-120g coconut oil
30g beeswax
10g orange oil
DIRECTIONS
Put your glass jar into a pot of water and fill it 1 from the top of the jar. Bring to a simmer and add your beeswax. When the beeswax has melted add in your coconut oil. Stir to combine. Remove from heat and add the orange oil, stir. Allow your mixture to cool before moving or screwing on the lid.
These make great holiday gifts for the loves in your life.
MUSIC
Christmas Special 2011 by VV Music")
![1 Pot, 5 Ingredient Pasta con Ceci (Pasta w/ Chickpeas) [ Frugal Family Food Challenge] | Fresh P](https://i.ytimg.com/vi/fzmjYZk82XQ/hqdefault.jpg "1 Pot, 5 Ingredient Pasta con Ceci (Pasta w/ Chickpeas) [ Frugal Family Food Challenge] | Fresh P
SUBSCRIBE: http://goo.gl/3tcyil
Pasta con ceci, or pasta with chickpeas, is one of those deliciously simple recipes that you can make using just 5 basic ingredients that you likely have in your pantry: pasta, chickpeas, garlic, olive oil, salt and pepper. In this video I show you a few chefs tips to make the best pasta con cici ever: the addition of parmesan rind and how to get the most flavor from your tomato paste. This dish comes together in about 20 minutes and can be scaled up to feed a large family or made as is to serve two. I add freshly grated parmesan cheese and rough chopped parsley as garnish, served with a green salad and you have a delicious healthy plant-based dinner for two. One pot, 5 ingredients, 20 minutes till dinner. This recipe is genius. For the complete recipe visit Food 52: https://goo.gl/IXiPa3
This video is part of the Frugal Family Food challenge put together by Tangi, The Cavers Wife and Amanda from The Fundamental Home, head over to Frugal Family Food playlist and see more inexpensive ways to feed your family: https://goo.gl/rkNuCW
Tangi, The Caver’s Wife: https://goo.gl/0ma5IP
Amanda, The Fundamental Home: https://goo.gl/G2zs9x
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MUSIC
Bushwick Tarantella by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300002
Artist: http://incompetech.com/")
