Uploaded July 2020 | Updated September 2026, 2 weeks ago
💿 Get Vol. III: Primitive Normative on CD 👉 plaidonflannelshop.com/products/primitive-normative
Nolan Randall playing the guitar riff, solo, and chorus of “Comes From Within” by Plaid On Flannel from the 2015 album Vol. III: Primitive Normative.
Words and music by Nolan Randall
People gathered now from all around
It's so easy to get lost
Keep your feet from falling off the ground
With every path you will cross
You never feel out of place
May not know a single face
To reassure your own soul
You have to take self control
I never realized it felt this way
And we're goin' for a ride
I don't know where I come from
But this feeling is under my skin
I'm feeling better all by myself
With this spirit that comes from within
Every morning is another day, and I feel so all alone
Wonder if there is another way
But I feel that I have grown
It's like I've cleared my own mind
Never to waste my own time
Pushing some weight on my own
Creating a comfort zone
I never realized it felt this way
And we're goin' for a ride
I don't know where I come from
But this feeling is under my skin
I'm feeling better all by myself
With this spirit that comes from within
I never realized it felt this way
And we're goin' for a ride
I don't know where I come from
But this feeling is under my skin
I'm feeling better all by myself
With this spirit that comes from within
I don't know where I come from
But this feeling is under my skin
I'm feeling better all by myself
With this spirit that comes from within
© Copyright 2015 Plaid On Flannel
*Song Description By Noles*
Most of the music for "Comes From Within" was written on January 5, 2014. At that point, I had written everything but the guitar riff for the song. With lyrics still pending. On February 15, 2014, the Plaid On Flannel band started as a 3-piece. Throughout that year, I was writing more material leading up to the recording of the Primitive Normative album, and I wanted to make tunes that could work well in a 3-piece setting. I figured "Comes From Within" could be one of those songs. The lyrics for "Comes From Within" were written on July 1, 2014. The basic meaning of the song is finding happiness in loneliness. Because of a well contained spirit inside of one's self. People can feel lonely even when they're around other people. But with a certain self-awareness and peace of mind, some people can never be lonely in any situation. "Comes From Within" is really about knowing yourself and enjoying your own company.
I started recording the Primitive Normative album on August 31, 2014, and began producing "Comes From Within" on November 13, 2014. The song begins with a drum beat by itself. Which I had only previously done on the song "Emergency" from the Mission Of Mercy album. As I got into recording "Comes From Within", I decided the tune needed a guitar riff. So I wrote a guitar riff that goes along with the same chord progression as the chorus. Making it a motif that previews the song's chorus at the same time. The guitar riff for "Comes From Within" was inspired by the guitar riff from "Open My Eyes" by Rival Sons. But I added arpeggios on my riff to give it more twang. At the time, I had just discovered Rival Sons after watching them perform "Open My Eyes" on Late Show with David Letterman. I was blown away by the band and they began influencing Plaid On Flannel's music from that point forward.
Although I wrote "Comes From Within" so it could be played in a 3-piece band, I still added keyboards throughout the song. In fact, the keyboards have a lot to do with the song's overall character. The keyboard effect I used through MIDI on my DAW for "Comes From Within" is called Eighties Thin Organ. It's an organ effect I've used quite a bit in the Plaidalog. The timbre of that organ is spooky and goofy at the same time. Like it's Halloween. The pre-chorus for "Comes From Within" uses a call-and-response between lead vocals and guitar licks. The guitar responses use a pull-off technique I was exploring a lot at the time. For the guitar in "Comes From Within", there's a capo on the 3rd fret and it's in drop-D tuning. I finished recording "Comes From Within" on December 1, 2014.
Keyboardist Jen Doyon joined the Plaid On Flannel band on February 22, 2015. We began rehearsing "Comes From Within" before the Primitive Normative album was released on December 31, 2015. The song got transposed down one semi-tone for it to get closer to my natural vocal range. Although we never recorded the song as a band, we played it at live shows quite a bit. Here we are performing the song at The Pig's Ear Tavern in Peterborough on July 16, 2016... youtu.be/FtY-AcWD2SA "Comes From Within" is a song I'm sure will stick around in POF's live repertoire for a long time.
#AltRock #PsychRock #GlamRock
💿 Get Vol. III: Primitive Normative on CD 👉 plaidonflannelshop.com/products/primitive-normative
Nolan Randall playing the guitar riff, solo, and chorus of “Comes From Within” by Plaid On Flannel from the 2015 album Vol. III: Primitive Normative.
Words and music by Nolan Randall
People gathered now from all around
It's so easy to get lost
Keep your feet from falling off the ground
With every path you will cross
You never feel out of place
May not know a single face
To reassure your own soul
You have to take self control
I never realized it felt this way
And we're goin' for a ride
I don't know where I come from
But this feeling is under my skin
I'm feeling better all by myself
With this spirit that comes from within
Every morning is another day, and I feel so all alone
Wonder if there is another way
But I feel that I have grown
It's like I've cleared my own mind
Never to waste my own time
Pushing some weight on my own
Creating a comfort zone
I never realized it felt this way
And we're goin' for a ride
I don't know where I come from
But this feeling is under my skin
I'm feeling better all by myself
With this spirit that comes from within
I never realized it felt this way
And we're goin' for a ride
I don't know where I come from
But this feeling is under my skin
I'm feeling better all by myself
With this spirit that comes from within
I don't know where I come from
But this feeling is under my skin
I'm feeling better all by myself
With this spirit that comes from within
© Copyright 2015 Plaid On Flannel
*Song Description By Noles*
Most of the music for "Comes From Within" was written on January 5, 2014. At that point, I had written everything but the guitar riff for the song. With lyrics still pending. On February 15, 2014, the Plaid On Flannel band started as a 3-piece. Throughout that year, I was writing more material leading up to the recording of the Primitive Normative album, and I wanted to make tunes that could work well in a 3-piece setting. I figured "Comes From Within" could be one of those songs. The lyrics for "Comes From Within" were written on July 1, 2014. The basic meaning of the song is finding happiness in loneliness. Because of a well contained spirit inside of one's self. People can feel lonely even when they're around other people. But with a certain self-awareness and peace of mind, some people can never be lonely in any situation. "Comes From Within" is really about knowing yourself and enjoying your own company.
I started recording the Primitive Normative album on August 31, 2014, and began producing "Comes From Within" on November 13, 2014. The song begins with a drum beat by itself. Which I had only previously done on the song "Emergency" from the Mission Of Mercy album. As I got into recording "Comes From Within", I decided the tune needed a guitar riff. So I wrote a guitar riff that goes along with the same chord progression as the chorus. Making it a motif that previews the song's chorus at the same time. The guitar riff for "Comes From Within" was inspired by the guitar riff from "Open My Eyes" by Rival Sons. But I added arpeggios on my riff to give it more twang. At the time, I had just discovered Rival Sons after watching them perform "Open My Eyes" on Late Show with David Letterman. I was blown away by the band and they began influencing Plaid On Flannel's music from that point forward.
Although I wrote "Comes From Within" so it could be played in a 3-piece band, I still added keyboards throughout the song. In fact, the keyboards have a lot to do with the song's overall character. The keyboard effect I used through MIDI on my DAW for "Comes From Within" is called Eighties Thin Organ. It's an organ effect I've used quite a bit in the Plaidalog. The timbre of that organ is spooky and goofy at the same time. Like it's Halloween. The pre-chorus for "Comes From Within" uses a call-and-response between lead vocals and guitar licks. The guitar responses use a pull-off technique I was exploring a lot at the time. For the guitar in "Comes From Within", there's a capo on the 3rd fret and it's in drop-D tuning. I finished recording "Comes From Within" on December 1, 2014.
Keyboardist Jen Doyon joined the Plaid On Flannel band on February 22, 2015. We began rehearsing "Comes From Within" before the Primitive Normative album was released on December 31, 2015. The song got transposed down one semi-tone for it to get closer to my natural vocal range. Although we never recorded the song as a band, we played it at live shows quite a bit. Here we are performing the song at The Pig's Ear Tavern in Peterborough on July 16, 2016... youtu.be/FtY-AcWD2SA "Comes From Within" is a song I'm sure will stick around in POF's live repertoire for a long time.
#AltRock #PsychRock #GlamRock




![What You Believe (Acoustic Version) - Nolan Randall Of Plaid On Flannel
💿 Get Get On! [EP] on CD 👉 https://plaidonflannelshop.com/products/get-on
Nolan Randall performing a solo acoustic version of What You Believe by Plaid On Flannel from the 2017 EP Get On!
Words and music by Nolan Randall
You wanna find out something you dont know
Dont wanna see you let it go
And then your life it moves so slow
Another friend becomes a foe
Figure something out before youre falling out of line
Dont wanna fall too far behind
The things you want are by design
Whatever makes you feel so fine
So many people want an ordinary role
What happened to soul?
You gotta keep on grindin
Keep your mind in your vision
Its what you do to make it through
Do what you believe
Its what you see, wont you believe in me
Feeling aware of what you believe
Gotta declare in what you believe
Oh-oh-oh-oh
Oh-oh-oh-oh
A lot of people tell you what to do
You always seem to misconstrue
Theres more to what theyre telling you
Stay true to your point of view
Falling into a rhythm, somethings going on
Youre far from gone
With all the people moving, they are soothing, forever
Its up to you to make it through, do what you believe
Its what you see, wont you believe in me
Feeling aware of what you believe
Gotta declare in what you believe
Oh-oh-oh-oh
Oh-oh-oh-oh
A lot of people want an ordinary role
What happened to soul?
You gotta keep on grindin
Keep your mind in your vision
Its up to you to make it through, do what you believe
Its what you see, wont you believe in me
Its what you do to make it through
Do what you believe
Its what you see, wont you believe in me
Feeling aware of what you believe
Gotta declare in what you believe
Oh-oh-oh-oh
Oh-oh-oh-oh
© Copyright 2017 Plaid On Flannel
*Song Description By Noles*
The music for What You Believe was written on March 7, 2015, when I was in the thick of recording Plaid On Flannels 3rd album Primitive Normative. Theres quite a difference between this version of What You Believe and the one performed with the band and recorded for the Get On! EP. For starters, theres a guitar riff in the original rendition that follows the post-chorus chord progression and plays octave jumps. I even used my Digitech whammy pedal to jump octaves and enhance the riff. This gave it a garage rock feel much like the style of The White Stripes. The Get On! EP version of What You Believe doesnt have a guitar riff and instead has a harpsichord keyboard riff played differently by POF keyboardist Jen Doyon.
The lyrics for What You Believe were written on March 22, 2015. Its a song that lyrically addresses self-belief and affirmation. Not taking others viewpoints on life too seriously in order to follow your own path. Doing what you believe is right for you. And not sacrificing your integrity by conforming to the norms of the people around you. In a world where conformity is held in such a high regard. When individuality is so estranged from a modern society. Thats what What You Believe is about in a nutshell.
I started recording the Primitive Normative version of What You Believe on March 16, 2015, and finished recording the track on April 10, 2015. Another difference between this rendition and the Get On! EP version is the harmony lead guitars during the verses which was influenced by Ty Segalls Whos Producing You. As well, there are backup vocal harmonies in the 2nd verse of the Primitive Normative rendition. Those effects were excluded from the Get On! EP version. Instead of the Ahs after the post-chorus of the Primitive Normative rendition of What You Believe, there are Ohs that are sung on the Get On! EP version. This enhanced the tune as the Oh vowels sound better with my voice. The song key of What You Believe was transposed from F# m to Em on the Get On! EP rendition.
Now, I will just talk about the Get On! EP version of What You Believe. As mentioned before, Jen Doyons harpsichord intro really sets the tone for the tune in its minor key. Giving it a baroque kind of feel. This harpsichord is used throughout the song, but there is also an additional synthesizer added which gives the tune lots of colour and atmosphere. What was initially a garage rock type song, turned itself into a synth rock anthem. The synthesizer becomes more prominent as the song progresses. What You Believe was the first song we recorded as a band that has 3 and 4 part vocal harmonies. Drummer Minas Hatzigiannatzoglou even sang a baritone low octave vocal towards the end of the tune. The tempo of What You Believe slows down at the very end of the song. This was influenced by the way some Red Hot Chili Peppers tunes slow down at the very end. What You Believe is a song Ive played in acoustic sets and I feel like it will live on in Plaid On Flannels live arsenal.
#PlaidOnFlannel #WhatYouBelieve #AcousticVersion What You Believe (Acoustic Version) - Nolan Randall Of Plaid On Flannel](https://i.ytimg.com/vi/iG780k-4PHQ/mqdefault.jpg)





