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NutritionFacts.org | Collagen Supplements for Arthritis @NutritionFactsOrg | Uploaded May 2024 | Updated October 2024, 4 minutes ago.
Can collagen beat out placebo for knee osteoarthritis? The largest study to date on collagen for joint pain found that collagen did work, but no better than a sugar pill

If you missed the previous video, check out Do Collagen Supplements Work for Skin Aging? (nutritionfacts.org/video/do-collagen-supplements-work-for-skin-aging).

How to Boost Collagen Synthesis with Diet is coming up next.

There are a few foods that may help with arthritic knee pain. See:
• Turmeric Curcumin and Osteoarthritis (nutritionfacts.org/video/turmeric-curcumin-and-osteoarthritis)
• Sesame Seeds for Knee Osteoarthritis (nutritionfacts.org/video/sesame-seeds-for-knee-osteoarthritis)
• Ginger for Osteoarthritis (nutritionfacts.org/video/ginger-for-osteoarthritis)

The most powerful treatment, however, may be weight loss. Check out The Best Knee Replacement Alternative for Osteoarthritis Treatment (nutritionfacts.org/video/the-best-knee-replacement-alternative-for-osteoarthritis-treatment/).

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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