@NutritionFactsOrg
  @NutritionFactsOrg
NutritionFacts.org | Dark-green leafy vegetables are the healthiest foods on the planet. #kale #leafygreens @NutritionFactsOrg | Uploaded September 2024 | Updated October 2024, 2 hours ago.
New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe/.

Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/* and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/*. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translations-info

https://NutritionFacts.org
• Subscribe: nutritionfacts.org/subscribe
• Donate: nutritionfacts.org/donate
• Podcast : nutritionfacts.org/audio
• Books: nutritionfacts.org/books
• Shop: drgreger.org
• Facebook: facebook.com/NutritionFacts.org
• Twitter: twitter.com/nutrition_facts
• Instagram: instagram.com/nutrition_facts_org
Dark-green leafy vegetables are the healthiest foods on the planet. #kale #leafygreensPodcast: Migraine ReliefSide Effects of Water Fluoridation: Dental FluorosisThe bottom line is that eating more healthfully may do more than just reduce wrinkling.  #agingYour challenge is to add 1 tablespoon of ground flax and 1/4 teaspoon of turmeric to your day!Podcast: A New Way to Count CaloriesFriday Favorites: Pesticides in MarijuanaIf you like drinking your fruit, blending is better than juicing to preserve nutrition.  #smoothieCognitive Stimulation, Music Therapy, and Cryostimulation to Improve Cognitive FunctionFriday Favorites: Is Sorghum a Healthy Grain?Podcast: Fluoridation in Water (Part 2)Friday Favorite: The Healthiest Natural Source of Iodine

Dark-green leafy vegetables are the healthiest foods on the planet. #kale #leafygreens @NutritionFactsOrg

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER