NutritionFacts.org | Podcast: A New Way to Count Calories @NutritionFactsOrg | Uploaded April 2024 | Updated October 2024, 2 hours ago.
How many fewer calories should you eat to lose one pound of body fat? This episode features audio from:
nutritionfacts.org/video/friday-favorites-the-3500-calorie-per-pound-rule-is-wrong
nutritionfacts.org/video/the-reason-weight-loss-plateaus-when-you-diet
Visit the video pages for all sources and doctor's notes related to this podcast.
https://NutritionFacts.org
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• Podcast : nutritionfacts.org/audio
• Books: nutritionfacts.org/books
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• Twitter: twitter.com/nutrition_facts
• Instagram: instagram.com/nutrition_facts_org
How many fewer calories should you eat to lose one pound of body fat? This episode features audio from:
nutritionfacts.org/video/friday-favorites-the-3500-calorie-per-pound-rule-is-wrong
nutritionfacts.org/video/the-reason-weight-loss-plateaus-when-you-diet
Visit the video pages for all sources and doctor's notes related to this podcast.
https://NutritionFacts.org
• Subscribe: nutritionfacts.org/subscribe
• Donate: nutritionfacts.org/donate
• Podcast : nutritionfacts.org/audio
• Books: nutritionfacts.org/books
• Shop: drgreger.org
• Facebook: facebook.com/NutritionFacts.org
• Twitter: twitter.com/nutrition_facts
• Instagram: instagram.com/nutrition_facts_org