Uploaded March 2025 | Updated September 2026, 18 hours ago

45-MINUTE CHALLENGING CIRCUIT WORKOUT USING DUMBBELLS, KETTLEBELL, CORDLESS ROPES, AND A SMALL BALL

Mirnas Aerobic Studio |

CIRCUIT WORKOUT

Name: RHYTHM PILATES WORKOUT @MirnasAerobicStudio
Uploaded: 2025-04-22T01:29:31-0400
Duration: 8 min 17 s
Description: FOR THIS 45-MINUTE FULL-BODY RHYTHM PILATES WORKOUT YOULL ONLY NEED YOUR BODY, YOUR MIND, AND THE MAT. THE FULL WORKOUT JUST UPLOADED TO OUR PATREON PAGE!