GymFit by GymnasticBodies | Christopher Sommer's Athlete Demonstrates Deck Squats @gymnasticbodies | Uploaded May 2017 | Updated October 2024, 6 hours ago.
This Coach Christopher Sommer Deck Squat exercise provides cardio training as well as lower body strength and mobility.
Learn how to do this exercise and MANY more with our Foundations Courses: gymnasticbodies.com
This Coach Christopher Sommer Deck Squat exercise provides cardio training as well as lower body strength and mobility.
Learn how to do this exercise and MANY more with our Foundations Courses: gymnasticbodies.com