GymFit by GymnasticBodies | GymnasticBodies – Box Headstand Push-Ups @gymnasticbodies | Uploaded August 2020 | Updated October 2024, 6 hours ago.
gymnasticbodies.com
The goal in your box headstand push-up will be to mimic the weight distribution and overall feel of a handstand push-up even though your feet are on top of a box, striving to shift as much weight into your arms and off of your feet as possible.
Check out the full blog for more: gymnasticbodies.com/make-progress-using-box-headstand-push-ups
gymnasticbodies.com
The goal in your box headstand push-up will be to mimic the weight distribution and overall feel of a handstand push-up even though your feet are on top of a box, striving to shift as much weight into your arms and off of your feet as possible.
Check out the full blog for more: gymnasticbodies.com/make-progress-using-box-headstand-push-ups
