Chasing Ghosts Episode 2 - Valencia Marathon Training Weeks 4-8 @kofuzi
Chasing Ghosts Episode 2 - Valencia Marathon Training Weeks 4-8  @kofuzi
Uploaded November 2025 | Updated September 2026, 1 day ago
We ended the first episode of this series with week 4 and a very busy weekend spectating the Chicago Marathon. And over the next four weeks, we’re going to be threading that needle of keeping milege up, keeping intensity up, and trying to avoid illness and injury. And I’ll also have one more international trip on my work schedule that I’ll also have to manage. Let’s see how I get on as we start with Valencia Marathon training, week 5.

0:00 intro
1:20 Week 5
13:05 Down Week in France
19:45 Week 7
29:32 Week 8

disclosures: no one is paying me to make this video or to include their brand in this video. No one previewed any of my footage or my thoughts before this video went up on YouTube.

Go back and catch up with Episode 1
youtu.be/wshU2wdb4xw

subscriber count at time of upload: 228,992

end card music:
Jim Yosef - Checkered
soundcloud.com/ninety9live/jim-yosef-checkered
Chasing Ghosts Episode 2 - Valencia Marathon Training Weeks 4-8Li Ning Red Hare 9 UltraSalomon Aero Blaze 4Run with me. Ice bandanaHigh Carb Fueling - Berlin Marathon Training, Chasing Ghosts Season 2 Week 5Puma Velocity Nitro 4Training for a Fast 5k with Runna, Weeks 9-12Saucony Endorphin Pro 5Brooks Hyperion Elite 6Craft Atmosfär 1New Balance Rebel v5 After 100 MilesAltra Vanish Carbon 3
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Chasing Ghosts Episode 2 - Valencia Marathon Training Weeks 4-8

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