Chasing Ghosts Episode 1 - Valencia Marathon Training Weeks 1-4 kofuzi 2026-09-19 | Chasing Ghosts Episode 1 - Valencia Marathon Training Weeks 1-4
Saucony Triumph 21 Run For Good kofuzi 2023-09-25 | The problem with eco-friendly midsoles is that they’re generally not any good. This is the Saucony Triumph 21 RFG, and it’s made using 55% corn-based foam. And it’s time to find out if it’s an eco-friendly shoe worth running in. 0:00 intro0:45 Disclosures1:03 What makes it eco?2:12 Specs3:26 What’s it Like?6:54 Pairing Options8:19 Buying Guide and Competitiondisclosures: Saucony sent me these shoes to review, so I did not have to pay for them. However no one is paying me to make this video or to use this shoe. No one will get a chance to preview any of my footage or my thoughts before this video goes up on YouTube. Thanks for watching! Leave a comment to let me know you stopped by!Catch the livestream youtube.com/c/kofuzirunclubRunning footage shot on: GoPro Hero 12 Black (paid link)amzn.to/3LmTr8oMusic sourced via Epidemic Sound epidemicsound.com/referral/0xronuDisclosure: It's 2023, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:"As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. ----------strava: strava.com/athletes/kofuzitwitter: twitter.com/wordofkoinstagram: instagram.com/kofuzisubscriber count at time of upload: 157,532end card music:Jim Yosef - Checkeredsoundcloud.com/ninety9live/jim-yosef-checkered
Elite Runner Nutrition: World 1500m Champion Josh Kerr kofuzi 2023-09-24 | 1500m World Champion Josh Kerr describes his nutrition routine for Meaghan Murray on The Drop podcast by Believe in the Run
Meet up Friday Oct 6. Chicago Marathon Weekend with Kofuzi x Rabbit x Fleet Feet kofuzi 2023-09-21 | Friday October 6! Let’s meet up at Fleet Feet South Loop. There will be a shakeout run for anyone who needs a few extra miles, selfies, and Non Elite Kofuzi Koozies (while supplies last)Tickets are $5. Proceeds go to the Great Chicago Food Depository. eventbrite.com/e/rabbit-shakeout-x-kofuzi-meet-and-greet-tickets-720007240037
Coros Pace 3 vs Garmin 255, Apple Watch SE, Polar Pace Pro, and Coros Pace 2 kofuzi 2023-09-21 | This the Coros Pace 3, and at $230 for a dual band GPS watch, it’s an incredible value. But is this a case where you’re getting more than you paid for? Or are there sacrifices that aren’t worth the savings? 0:00 intro0:54 Disclosures1:44 Things it still does well2:38 New Dual Band GPS3:31 Other Things it now does better4:31 Pace Lag7:24 vs Pace 28:26 vs Apple Watch SE10:37 vs Polar Pacer Pro11:35 vs Garmin 255 MusicDisclosures: Coros sent me this watch on loan. I purchased the Apple Watch SE and the Garmin 255 Music. Polar provided the Pacer Pro for the purpose of review. Regardless of how a watch gets to me, no one is paying me to make this video or to include their watch on this list. No one will get a chance to preview any of my footage or my thoughts before this video goes up on YouTube.Thanks for watching! Leave a comment to let me know you stopped by!Catch the livestream youtube.com/c/kofuzirunclubRunning footage shot on: insta360 one RS (paid link)insta360.com/sal/one_rs?insrc=INRDT68DJI Osmo Action 3 (paid link)amzn.to/3Ev5j54DJI Osmo Action 4 (paid link) amzn.to/3smjUflGoPro Hero 11 Black (paid link)amzn.to/3V0tOg2Music sourced via Epidemic Sound epidemicsound.com/referral/0xronuDisclosure: It's 2023, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:I may earn commissions if you purchase items from Insta360 via my affiliate links."As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. ----------strava: strava.com/athletes/kofuzitwitter: twitter.com/wordofkoinstagram: instagram.com/kofuzisubscriber count at time of upload: 157,291end card music:Jim Yosef - Checkeredsoundcloud.com/ninety9live/jim-yosef-checkered
Uncarbonated. kofuzi 2023-09-19 | Fun shoes for running fast that don’t have carbon (some have carbon composite)
Adidas Boston 12 - Better But Not Boston Enough kofuzi 2023-09-18 | Adidas is the sponsor of one of the most important road marathons in the world. And any shoe that Adidas names after this marathon should bear some connection to that race. Right? This is the Boston 12, and it’s time to see if Adidas has made a shoe worthy of the name0:00 introdisclosuresspecswhat's it likeWhat Does a Boston Need to Be?Pairing optionsCompetitors and Buying Guidedisclosures: I'm pretty sure that I purchased these myself. Regardless of how I get a shoe, no one pays me to make a review video and no one gets a chance to review any of my footage or thoughts before the video goes up on YouTube.Thanks for watching! Leave a comment to let me know you stopped by!Catch the livestream youtube.com/c/kofuzirunclubRunning footage shot on: DJI Osmo Action 4 (paid link) amzn.to/3smjUflGoPro Hero 12 Black (paid link)amzn.to/3LmTr8oMusic sourced via Epidemic Sound epidemicsound.com/referral/0xronuDisclosure: It's 2023, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:"As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. ----------strava: strava.com/athletes/kofuzitwitter: twitter.com/wordofkoinstagram: instagram.com/kofuzisubscriber count at time of upload:end card music:Jim Yosef - Checkeredsoundcloud.com/ninety9live/jim-yosef-checkered
Salomon S/Lab Phantasm 2 kofuzi 2023-09-14 | 2023 seems to be the year where a lot of brands are finally getting their racing shoes right. Can Salomon also add their name to this list? This is the Salomon S Lab Phantasm 2, and it’s time to take it for a run.Salomon S/Lab Phantasm 2 goes on sale Oct 1, 2023.0:00 intro1:04 disclosures1:25 specs3:35 what it's like7:21 pairs with8:35 competes againstdisclosures: Salomon sent me these shoes to review, so I did not have to pay for them (this should go without saying for any shoe review that is being published before the product is available for purchase by the public). However, no one is paying me to make this video or to use this shoe. No one will get a chance to preview any of my footage or my thoughts before this video goes up on YouTube.Thanks for watching! Leave a comment to let me know you stopped by!Catch the livestream youtube.com/c/kofuzirunclubRunning footage shot on: DJI Osmo Action 4 (paid link) amzn.to/3smjUflMusic sourced via Epidemic Sound epidemicsound.com/referral/0xronuDisclosure: It's 2023, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:"As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. ----------strava: strava.com/athletes/kofuzitwitter: twitter.com/wordofkoinstagram: instagram.com/kofuzisubscriber count at time of upload: 156,520end card music:Jim Yosef - Checkeredsoundcloud.com/ninety9live/jim-yosef-checkered
DJI Osmo Action 4 kofuzi 2023-09-12 | While other brands and knockoffs have tried, failed, and given up on trying to catch up to GoPro, DJI continues to update it's action camera competitor. But even with a bigger sensor for this year's offering, the DJI Osmo Action 4 still just falls short.0:00 intro1:07 disclosures1:32 how I use action cameras2:32 features important to me3:13 dynamic range is still a problem4:42 dewarp FOV is too distorted5:32 stabilization same as last year7:25 low light performance is jittery8:59 DJI stick is awesome9:49 buying guidedisclosures: the DJI Osmo Action 3, DJI Osmo Action 4, Gopro Hero 9, GoPro Hero 11, GoPro Hero 12, and selfie sticks mentioned or featured in this video were all purchased by me. The Insta360 One RS was provided by Insta360 a couple years ago for purpose of review. No one is paying me to make this video or to include their products in this video. No one will get a chance to preview any of my footage or my thoughts before this video goes up on YouTube.Thanks for watching! Leave a comment to let me know you stopped by!Catch the livestream youtube.com/c/kofuzirunclubRunning footage shot on: DJI Osmo Action 4 (paid link) amzn.to/3smjUflMusic sourced via Epidemic Sound epidemicsound.com/referral/0xronuDisclosure: It's 2023, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:"As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. ----------strava: strava.com/athletes/kofuzitwitter: twitter.com/wordofkoinstagram: instagram.com/kofuzisubscriber count at time of upload: 156,325end card music:Jim Yosef - Checkeredsoundcloud.com/ninety9live/jim-yosef-checkered
Runners Weekend - Chamonix, France. UTMB 2023 kofuzi 2023-09-08 | Every year, trail runners from around the world gather in the most beautiful setting to test themselves against some of the most unrelenting terrain in the World Series of mountain running. So it’s time to hop in a plane and head to Chamonix, France. This is a runners weekend at ultra trail du Mont Blanc. 0:00 intro1:11 UTMB Village2:28 Raclette3:33 Terrex Group Run4:56 Craft Pure Trail Launch7:44 Run with Sage and Serious Runner9:12 Craft Group Run11:33 Midi Cable Car Run18:19 OCC Women's Finish19:24 Run with Alex Filitti21:22 QC Terme Spa23:18 UTMB Start25:33 CCC Men's Finish26:01 CCC Women's Finish26:56 Trient, Switzerland29:57 Vallorcine, France33:52 Men's UTMB Finish35:52 Women's UTMB FinishThanks for watching! Leave a comment to let me know you stopped by!Catch the livestream youtube.com/c/kofuzirunclubfootage shot on: insta360 one RS (paid link)insta360.com/sal/one_rs?insrc=INRDT68DJI Osmo Action 4 (paid link) amzn.to/3smjUflSony FX30 (paid link)amzn.to/3iIklwdSigma 30 (paid link)amzn.to/400CTaUSony 50 (paid link)amzn.to/3Kwkm1kG Series 70-350 (paid link)amzn.to/3iH9fDxand an embarrassing amount of footage was shot on iPhone SEMusic sourced via Epidemic Sound epidemicsound.com/referral/0xronuDisclosure: It's 2023, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:I may earn commissions if you purchase items from Insta360 via my affiliate links."As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. ----------strava: strava.com/athletes/kofuzitwitter: twitter.com/wordofkoinstagram: instagram.com/kofuzisubscriber count at time of upload: 155,880end card music:Jim Yosef - Checkeredsoundcloud.com/ninety9live/jim-yosef-checkered
New Balance SuperComp Trainer v2 - More Boring but More Better kofuzi 2023-09-05 | Last year, the SC Trainer was a super stack, super squishy Frankenstein of a shoe with a knit upper. It was great. This year, they took all the weird out. But did they leave in the fun? It’s time to lace up the New Balance SC Trainer v2 and take it for a run0:00 intro0:49 disclosures 1:05 specs3:46 What’s it like7:37 Pairs with9:29 Competes againstDisclosures: I purchased these shoes. No one sent them to me or is paying me to make this video. No one will get a chance to preview any of my footage or my thoughts before this video goes up on YouTube.Thanks for watching! Leave a comment to let me know you stopped by!Catch the livestream youtube.com/c/kofuzirunclubRunning footage shot on: insta360 one X3 (paid link)insta360.com/sal/x3?insrc=INRDT68DJI Osmo Action 3 (paid link)amzn.to/3Ev5j54DJI Osmo Action 4 (paid link) amzn.to/3smjUflGoPro Hero 11 Black (paid link)amzn.to/3V0tOg2Music sourced via Epidemic Sound epidemicsound.com/referral/0xronuDisclosure: It's 2023, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:I may earn commissions if you purchase items from Insta360 via my affiliate links."As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. ----------strava: strava.com/athletes/kofuzitwitter: twitter.com/wordofkoinstagram: instagram.com/kofuzisubscriber count at time of upload: 155,432end card music:Jim Yosef - Checkeredsoundcloud.com/ninety9live/jim-yosef-checkered
Adidas Adizero SL after 100 Miles kofuzi 2023-09-04 | While I love their racing shoes, I don't always love Adidas daily trainers. However, every once in a while, there is an exception that I will just fall in love with, even if it's not exactly the type of shoe I would normally enjoy. It doesn't make sense, but when it comes to the Adizero SL, I'm not going to question it. It's just good. And it's still that good after 100 miles in the shoe.0:00 introdisclosureshow I've been using themhow it's been holding upshoes that go with the Adizero SLshoes that compete against the Adizero SLdisclosures: Adidas provided these shoes, so I did not have to pay for them. No one is paying me to make this video or to use this shoe. No one will have a chance to preview any of my footage or my thoughts before this video goes up on YouTube Thanks for watching! Leave a comment to let me know you stopped by!Catch the livestream youtube.com/c/kofuzirunclubRunning footage shot on: insta360 one X3 (paid link)insta360.com/sal/x3?insrc=INRDT68DJI Osmo Action 3 (paid link)amzn.to/3Ev5j54DJI Osmo Action 4 (paid link) amzn.to/3smjUflGoPro Hero 11 Black (paid link)amzn.to/3V0tOg2Music sourced via Epidemic Sound epidemicsound.com/referral/0xronuDisclosure: It's 2023, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:I may earn commissions if you purchase items from Insta360 via my affiliate links."As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. ----------strava: strava.com/athletes/kofuzitwitter: twitter.com/wordofkoinstagram: instagram.com/kofuzisubscriber count at time of upload: 155,359end card music:Jim Yosef - Checkeredsoundcloud.com/ninety9live/jim-yosef-checkered
Runners Weekend - Budapest Hungary World Athletics Championships 2023 kofuzi 2023-08-30 | It’s that time again where the world’s best track and field athletes get together and throw down. So it’s time to hop on a plane and head to the World Championships. This is a runner’s weekend in Budapest, Hungary.0:00 intro0:40 ASICS house1:55 Day 6 evening4:44 group run5:11 breakfast5:48 filming b roll7:57 chimney cake9:45 central market hall11:34 Day 7 evening14:02 Women's Marathon19:11 stadium tour20:47 Day 8 evening24:36 Men's Marathon30:58 gold superblast31:50 dinner with Ben Felton33:47 Day 9 eveningdisclosures: ASICS provided travel, expenses, and event access for this trip. No one will get a chance to preview any of my footage or my thoughts before this video goes up on YouTube. Lindsay Flanagan Post Race Interview youtu.be/dnu3PEbY_d0?si=cZRuJ1Z8njTBFUlEFred Kerley Post Race Interview youtu.be/_LfLnPenwM4?si=PMu_mHxxyX1cYneRThanks for watching! Leave a comment to let me know you stopped by!Catch the livestream youtube.com/c/kofuzirunclubRunning footage shot on: DJI Osmo Action 4 (paid link) amzn.to/3smjUflinsta360 RS (paid link)insta360.com/sal/one_rs?insrc=INRDT68Sony FX30 (paid link)amzn.to/3iIklwdsigma 16 (paid link)amzn.to/33bfjxWG Series 70-350 (paid link)amzn.to/3iH9fDxsony 50 (paid link)amzn.to/3Kwkm1kMusic sourced via Epidemic Sound epidemicsound.com/referral/0xronuDisclosure: It's 2023, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:I may earn commissions if you purchase items from Insta360 via my affiliate links."As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. ----------strava: strava.com/athletes/kofuzitwitter: twitter.com/wordofkoinstagram: instagram.com/kofuzisubscriber count at time of upload: 154,804end card music:Jim Yosef - Checkeredsoundcloud.com/ninety9live/jim-yosef-checkered
