Chasing a 2:45 Marathon in 6 months | Road to 2:45:00 EP1 @Untapped-Podcast
Chasing a 2:45 Marathon in 6 months | Road to 2:45:00 EP1  @Untapped-Podcast
Uploaded May 2026 | Updated September 2026, 1 day ago
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After speaking with Stephen Scullion twice on Untapped, I left both conversations wanting to see what I’m actually capable of as a runner.

I’ve ran marathons before, but never with real structure, proper coaching, or a plan built around performance. Stephen has agreed to coach me, and over the next few months we’re going to document the entire process.

The goal is simple: Run a 2:45:00 marathon by the end of the year.

That’s nearly 13 minutes faster than my current PB and will require a completely different level of training, discipline and consistency.

This series won’t exist in a vacuum either. Training sits alongside family life, work, travel and everything else that comes with day-to-day life. That’s part of the challenge and what interests me most about it.

Over the coming months we’ll document the training blocks, testing, setbacks, recovery, routines, the full build-up towards race day and the race itself.

There will be daily updates on Instagram through the Road To 2:45 broadcast channel - including every training session, behind-the-scenes content, and thoughts from both myself and Stephen along the way.

If you’re trying to get better at something whilst living a very busy life, this is for you.

IG: instagram.com/spencermatthews
Join the broadcast channel here: instagram.com/channel/AbacgtVvovQ5ly2j





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Chasing a 2:45 Marathon in 6 months | Road to 2:45:00 EP1

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