The Training & Recovery You NEED for a Faster Marathon | Stephen Scullion @Untapped-Podcast
The Training & Recovery You NEED for a Faster Marathon | Stephen Scullion  @Untapped-Podcast
Uploaded May 2026 | Updated September 2026, 1 day ago
#podcast #spencermatthews #untapped #wellness #founderstories
Subscribe now and join the Untapped community!
youtube.com/channel/UCvT0DFPxb64mtWRtUMGKFHg?sub_confirmation=1

History has been made. The London Marathon just witnessed the unthinkable as the sub-two-hour barrier was finally shattered in a race for the ages. Olympic marathoner Stephen Scullion returns for an immediate, high-stakes reaction to the "perfect storm" that allowed two athletes to achieve what was once considered humanly impossible.

In this special reaction episode, Stephen breaks down the "world-news" moment when the clock started with a "one," dissecting everything from the elite fueling and shoe tech to the psychological warfare of having a rival on your shoulder.

Beyond the hype, he uses this historic milestone to challenge the "lie detector" of our own commitment, asking if we are truly willing to pay the "sacrifice tax" required to reach our own ultimate potential.

00:00 London’s Historic Sub-2 Moment
03:32 How Two Athletes Broke the Barrier
07:41 Will More Runners Go Sub-2?
10:04 The Β£450 Super Shoe Debate
16:02 The Physiology of Sub-2
19:03 Doping, Testing & Kenya’s Reputation
23:12 Sub-3 vs 2:30 vs 2:10 β€” The Real Gap
39:21 Marathon Recovery Done Right
45:00 The Post-Race Emptiness & Finding the Next Goal


*Watch more Untapped videos*
Full episodes πŸ‘‰youtube.com/@Untapped-Podcast/videos?view=0&sort=dd&shelf_id=3
Vlogs πŸ‘‰ youtube.com/watch?v=dLmUUzfm5mw&list=PLFye1l_B8GfP9Zd-dC0NGwLUyLmjMdTV2
*Explore High Performance* πŸ‘‰ youtube.com/watch?v=9ppz9v8k7FY&list=PLhEga43DyktR8HYUK99SUGhpIMjrsVvKO

---
PARTNERS

Better Help πŸ‘‰ Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: highpfrmc.com/ut-betterhelp-yt

Postcode Lottery πŸ‘‰ Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: highpfrmc.com/ut-postcode-yt

Stride πŸ‘‰πŸ» find your edge and unlock a special offer at getstride.com/untapped

Heights πŸ‘‰ Stay sharp like Spencer. 20% off Heights with code UT20: highpfrmc.com/ut-vitals-yt2


GET IN TOUCH
πŸ’¬ WhatsApp us a message or voicenote ➑️ wa.me/message/3WKM4SDWPMAMG1
πŸ“Έ Instagram: instagram.com/untapped.podcast
🎡 TikTok: tiktok.com/@untapped.podcast

#Podcast #BusinessPodcast #FounderStories #Entrepreneurship #Leadership #HighPerformance
The Training & Recovery You NEED for a Faster Marathon | Stephen ScullionRunning Influencer Mary McCarthy Claps Back At Media CritiqueπŸ‘ŸπŸƒβ€β™‚οΈ Is Puma Fast R3 the Best Running Shoe? Running Champion Amanal Petros ReviewsWhat does hanging do to your body?Can We Still Pull Off A 2:45 Marathon? Month 1 Reality Check | Road To 2:45 EP3Develop Functional Strength with Olympic Gymnast Max WhitlockI’ve Been Training for Marathons Wrong | Road to 2:45:00 EP2πŸƒβ€β™‚οΈπŸŒ Spencers Trip to Kenya to Run with Amanal PetrosSabastian Sawe & Yomif Kejelcha SMASH the 2 Hour Marathon RecordModern Masculinity Is Broken (Here’s Why)I was gonna die if Id carried on - Wayne LinekerSomeone who runs marathons in JEANS?!
UNTAPPED with Spencer Matthews |

The Training & Recovery You NEED for a Faster Marathon | Stephen Scullion

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER