[CFMS SERIES] Rethinking Body Image and Nutrition in CrossFit (EP. 055) @crossfit

[CFMS SERIES] Rethinking Body Image and Nutrition in CrossFit (EP. 055) @crossfit

Updated September 2026, 2 days ago

[CFMS SERIES] Rethinking Body Image and Nutrition in CrossFit (EP. 055)

This week brought a lot of firsts. First pull-ups. First chest-to-bars. First muscle-ups.

Seven-time CrossFit Games athlete Bethany Flores invites us into a day in her life

Fixes rarely happen all at once; they come from relentless focus on the fundamentals over time.

I̶ ̶A̶m̶ ̶D̶o̶n̶e̶ ̶B̶e̶i̶n̶g̶ ̶O̶̶̶b̶̶̶e̶̶̶s̶̶̶e̶̶̶

Redemption Road, Episode 1: Life After Prison With CrossFit

The Open can feel intimidating, especially if its your first year.

Teaching Bar Path in the Front Squat: Using Tactile Cues Effectively | CrossFit Coaching Tips

The Truth About Caffeine for CrossFit Athletes

The Open: Where “I can’t” turns into “I just did.”

Friends don’t let friends Open alone ❤️ Send this to your workout buddy (or their dog).

CrossFit Open 26.3 - Tips for CrossFit Coaches

[CFMS SERIES] Rethinking Body Image and Nutrition in CrossFit (EP. 055)

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