This week brought a lot of firsts. First pull-ups. First chest-to-bars. First muscle-ups. @crossfit
This week brought a lot of firsts. First pull-ups. First chest-to-bars. First muscle-ups.  @crossfit
Uploaded March 2026 | Updated September 2026, 2 weeks ago
The Open has a way of doing that.

Workout 26.3 drops Thursday, March 12.

Watch live on the CrossFit Games site, YouTube, or the CrossFit Games app.

Who’s ready?

#CrossFit #CrossFitOpen #26point2
This week brought a lot of firsts. First pull-ups. First chest-to-bars. First muscle-ups.Seven-time CrossFit Games athlete Bethany Flores invites us into a day in her lifeFixes rarely happen all at once; they come from relentless focus on the fundamentals over time.I̶ ̶A̶m̶ ̶D̶o̶n̶e̶ ̶B̶e̶i̶n̶g̶ ̶O̶̶̶b̶̶̶e̶̶̶s̶̶̶e̶̶̶Redemption Road, Episode 1: Life After Prison With CrossFitThe Open can feel intimidating, especially if its your first year.Teaching Bar Path in the Front Squat: Using Tactile Cues Effectively | CrossFit Coaching TipsThe Truth About Caffeine for CrossFit AthletesThe Open: Where “I can’t” turns into “I just did.”Friends don’t let friends Open alone ❤️ Send this to your workout buddy (or their dog).CrossFit Open 26.3 - Tips for CrossFit CoachesDrop-In Diaries, Ep.05: Take Me to Church
CrossFit |

This week brought a lot of firsts. First pull-ups. First chest-to-bars. First muscle-ups.

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