@drandygalpin
@drandygalpin
Andy Galpin | Carbs vs Fats - Clarifying the Confusion: 25 Min Phys @drandygalpin | Uploaded August 2017 | Updated October 2024, 2 hours ago.
Carbs are good, fat bad! No, fat good, carbs bad! Fat makes you fat, no carbs make you fat!

It's infuriating and ultra confusing.

I wanted to do my part to clarify and clear a few things up. If you stick with me for this ~20 min I promise you'll know more about fat, carbs, weight loss, sugar, starch, glucose, blood sugar, and how to optimize fat loss than any of your friends. MONEY BACK GUARANTEE!
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Carbs vs Fats - Clarifying the Confusion: 25 Min Phys @drandygalpin

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