Andy Galpin | What Lactate is & What it ACTUALLY does: 5 Min Phys @drandygalpin | Uploaded May 2016 | Updated October 2024, 4 hours ago.
In this episode of 5 Minute Physiology I tackle: Lactate. I cover common myth's, what it actually is, what it actually does, and what's coming in the future of lactate research. Intended for all backgrounds & education levels. Head over to my website AndyGalpin.com for more videos like this! If this enticed your appetite for knowledge, check out the extended, 25 Min or 55 Min Physiology on Lactate!