Can You OUTRUN a Poor Diet? @dr.matthewnagra
Can You OUTRUN a Poor Diet?  @dr.matthewnagra
Uploaded October 2025 | Updated September 2026, 2 weeks ago
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:

FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: drmatthewnagra.com/resources
JOIN MY COMMUNITY: drmatthewnagra.com/join

WEBSITE: drmatthewnagra.com
NEWSLETTER: eepurl.com/gNAERv
INSTAGRAM: instagram.com/dr.matthewnagra
TWITTER: twitter.com/drmatthewnagra
FACEBOOK: facebook.com/dr.matthewnagra
TIKTOK: tiktok.com/@dr.matthewnagra


References:
bjsm.bmj.com/content/58/10/556
pubmed.ncbi.nlm.nih.gov/35926933
pmc.ncbi.nlm.nih.gov/articles/PMC10980904

#fitness #hearthealth #longevity #aging #antiaging
Can You OUTRUN a Poor Diet?Are You Eating TOO MUCH Fruit?!Ignore the Government! #nutritionCarnivores Don’t Give a F!The WORST Food For Your Liver!How Does Plant Protein Stack Up?Doctor Says You NEED Meat During Pregnancy!Do Hunter-Gatherers Really Live Short Lives?Plant Protein vs. Collagen!@MindPumpShow RESPONDS! (Re: Protein)Vegan Vs. Carnivore DEBATE!@drmarkhyman Has Surprising Comments About SEED OILS!
Dr. Matthew Nagra, ND |

Can You OUTRUN a Poor Diet?

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER