Can life itself be meditation? @rupertspira

Can life itself be meditation? @rupertspira

Uploaded February 2026 | Updated September 2026, 2 weeks ago

A man has distilled his meditation practice over many years, while exploring various traditions. How can he refine it further?

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Can life itself be meditation?

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You Are Pure Intelligence

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Awareness Accepts What the Mind Rejects

Awareness and Trauma

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The Different Perspectives of the Finite Mind and Infinite Being

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Spiritual Teacher: The Final Disappointment - Short

Can life itself be meditation?