Can dietary collagen improve athletic performance? UC Davis research explained @UCDavisHealth

Uploaded July 2025 | Updated September 2026, 3 weeks ago

Can collagen really boost your workout performance? 💪

UC Davis exercise physiologist Dr. Keith Baar shares results from a study with the UC Davis football team, showing that combining collagen and whey protein after strength training can improve athletic performance. Whether you're an athlete or just want to improve your workouts, this might change your recovery game.

#CollagenForAthletes #UCDavis #ExerciseScience #SportsNutrition #PerformanceTips

Can dietary collagen improve athletic performance? UC Davis research explained

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