Uploaded October 2025 | Updated September 2026, 15 hours ago
Can collagen peptide supplements actually help injuries heal faster?
I tore my shoulder labrum (plus supraspinatus + subscapularis damage) after a failed backflip, and recovery was slow. So I ran a 30-day collagen experiment to see if collagen peptides could actually speed up tendon and ligament healing — or if it’s all hype. Here’s exactly what happened.
👉 Collagen Supplement I Used: geni.us/dqg8I
🛒 See all my recommended supplements: amazon.com/shop/listedfit
This video is not medical advice. I’m sharing my personal experience using collagen alongside physiotherapy. Always consult a medical professional before adding supplements to your recovery plan.
Chapters:
00:00 Can Collagen Supplements Heal Injuries Faster?
00:30 How I Tore My Shoulder (Backflip Injury)
01:11 Why Tendon Injuries Take So Long to Heal
01:46 What Is Collagen? (And Why It Matters for Injuries)
02:42 How to Take Collagen for Best Results (Science)
03:15 Does Collagen Build Muscle?
04:16 How to Buy a Good Collagen Supplement
05:27 My 30-Day Collagen Experiment
05:54 Collagen Results: Did It Actually Work?
07:05 Is Collagen Worth the Cost?
🔍 HONEST FITNESS & SUPPLEMENT REVIEWS to help you save time and money on your fitness journey.
🔔 Never miss an upload - Hit the notification bell!
Watch next:
•Does Black Maca Really Work? youtu.be/Fu8F7i7kC-U
•Does Shilajit Really Work? youtu.be/KvFMnkNSN0E
• YouTube.com/ListedFit
Thanks for watching! If you found this video helpful, please hit the LIKE button and SUBSCRIBE for more honest fitness content.
💬 Let me know your thoughts in the comments and what you’d like to see next!
For business inquiries, sponsorships, or collaborations: info@ListedFit.com
🌐 Find more fitness reviews and resources:
Website: listedfit.com
Instagram: instagram.com/listedfit
TikTok: tiktok.com/@listedfit
YouTube: youtube.com/listedfit
✉️ Email: stuart@listedfit.com
💬 Have a product you'd like me to review or business inquiry? Drop me an email or leave a comment below!
⚠️ DISCLAIMER: I'm Stuart Patrick, and while I extensively research and test all products reviewed, these videos reflect my personal experiences and opinions. Results may vary. Some links in this description may be affiliate links.
Videos for informational purposes only. Always consult with a qualified healthcare professional before starting any new fitness program or diet/nutritional change.
Can collagen peptide supplements actually help injuries heal faster?
I tore my shoulder labrum (plus supraspinatus + subscapularis damage) after a failed backflip, and recovery was slow. So I ran a 30-day collagen experiment to see if collagen peptides could actually speed up tendon and ligament healing — or if it’s all hype. Here’s exactly what happened.
👉 Collagen Supplement I Used: geni.us/dqg8I
🛒 See all my recommended supplements: amazon.com/shop/listedfit
This video is not medical advice. I’m sharing my personal experience using collagen alongside physiotherapy. Always consult a medical professional before adding supplements to your recovery plan.
Chapters:
00:00 Can Collagen Supplements Heal Injuries Faster?
00:30 How I Tore My Shoulder (Backflip Injury)
01:11 Why Tendon Injuries Take So Long to Heal
01:46 What Is Collagen? (And Why It Matters for Injuries)
02:42 How to Take Collagen for Best Results (Science)
03:15 Does Collagen Build Muscle?
04:16 How to Buy a Good Collagen Supplement
05:27 My 30-Day Collagen Experiment
05:54 Collagen Results: Did It Actually Work?
07:05 Is Collagen Worth the Cost?
🔍 HONEST FITNESS & SUPPLEMENT REVIEWS to help you save time and money on your fitness journey.
🔔 Never miss an upload - Hit the notification bell!
Watch next:
•Does Black Maca Really Work? youtu.be/Fu8F7i7kC-U
•Does Shilajit Really Work? youtu.be/KvFMnkNSN0E
• YouTube.com/ListedFit
Thanks for watching! If you found this video helpful, please hit the LIKE button and SUBSCRIBE for more honest fitness content.
💬 Let me know your thoughts in the comments and what you’d like to see next!
For business inquiries, sponsorships, or collaborations: info@ListedFit.com
🌐 Find more fitness reviews and resources:
Website: listedfit.com
Instagram: instagram.com/listedfit
TikTok: tiktok.com/@listedfit
YouTube: youtube.com/listedfit
✉️ Email: stuart@listedfit.com
💬 Have a product you'd like me to review or business inquiry? Drop me an email or leave a comment below!
⚠️ DISCLAIMER: I'm Stuart Patrick, and while I extensively research and test all products reviewed, these videos reflect my personal experiences and opinions. Results may vary. Some links in this description may be affiliate links.
Videos for informational purposes only. Always consult with a qualified healthcare professional before starting any new fitness program or diet/nutritional change.
