Uploaded August 2022 | Updated September 2026, 27 minutes ago

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I'm currently doing the Athlean X Old School Iron workout program. A few people have asked me what sort of workout I'm currently doing and so here it is. I'm on week one of the program and I'm sharing with you what the workouts are like and a little about where I am at with my current training.

I started for a number of reasons, all explained in the video.

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