Cage training at Windsor - Lee & Milsy @PROMAIMMA
Cage training at Windsor - Lee & Milsy  @PROMAIMMA
Uploaded April 2009 | Updated September 2026, 3 weeks ago
Training in the cage at Windsor in preparation for ZT semi pro competition
Cage training at Windsor - Lee & MilsyBackfist, Spinning Elbow, Spinning Back Kick ComboSpotting GAPS In Defence : Jorge Masvidal KOs Darren TillSpinning Guard Pass For MMA/BJJSpinning side kick practise at Feltham PRO MAI MMA striking classMark Hominick Vs Eddie Yagin at UFC 145 - Footwork IssuesCage training at Windsor - team talkPro Mai MMA - Warren Clow 1st round at April ZT Semi Pro EventThe Anthony Pettis SUPERMAN HOOK! Modifying The Superman PUNCHSong Yadong Is The First To KO Umar Nurmagomedov At UFC Shanghai!Be More CONFIDENT With Your SPINNING Back Kick Set UpWhats The Best Submission In MMA? Get The Answer! MMA 121
UFC FIGHT STATS |

Cage training at Windsor - Lee & Milsy

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