Buff Dudes | Brother Vs Brother PUSH UP VARIATIONS CHALLENGE (Beginner Level 1 to Expert Level 100!!) @buffdudes | Uploaded November 2020 | Updated October 2024, 3 hours ago.
PUSHUPS VARIATIONS CHALLENGE | How Many Can You Complete?

It's brother vs brother in the push-up variations challenge! We start with beginner push-ups level one and advance to expert pushups level 100! Who will win the ultimate pushup challenge??

#pushup #challenge #bodyweight

Easy

Knee Push Ups
Regular Push Ups
Hand Release Push Up
Diamond Push Ups
Mechanical Push Ups
Praying Mantis Push-Ups
Pike Push Ups

Hard

Single Leg Pushups
Power Pushups
In and Out Pushups
Spider Man Pushups
Dive Bomber Push Ups
Shoulder Tap Push Ups
Tuck Pushups

Expert

Up and Down Pushups
Type Writer Push Ups
Floor Sweeper Pushups
Finger Tip Push Ups
One Arm Push Ups
Inch Worm Push Ups

Buff Dude

Lalanne Push-ups
Clap Push Ups
Clapping Jack Push-Up
King Kong Push-ups
Behind the Back Claps
Superman Push-ups
Barrel Roll Push-ups
Jackie Chan Push-Ups
Handstand Push-Ups
Hand Stand Push-ups from Floor