Buff Dudes | Best Productive Habits (What Daily Routine Videos Never Tell You) @buffdudes | Uploaded July 2024 | Updated October 2024, 6 hours ago.
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How To Have The Perfect Optimal Morning or Evening Routine:

0:00 - Intro
0:38 - Betto's Advice
1:04 - Motivation Problems
1:42 - Not Working Hard Enough
2:05 - The Always On Mentality
2:48 - Keep The Fun Alive
3:22 - Be Yourself
4:08 - Comparison Game
4:48 - Play The Long Game
5:04 - Hudson's Novel
6:13 - Multitasking
6:59 - Take a Breather
7:34 - Remember What's Important
7:48 - What Most Routines are Missing

#routine #work #motivation