Uploaded August 2026 | Updated September 2026, 1 week ago
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Moses Itauma has admitted he cannot even recall ever sparring a full 12 rounds before stepping into a 12 round world title fight against Filip Hrgovic. Tony Jeffries, Olympic medalist boxer, breaks down exactly what went wrong in Itauma's training camp, why his stamina collapsed late, and what should happen next in his career.
Itauma threw 261 punches through the first six rounds alone, 160 of them power shots, then kept the pace up even as he tired, throwing 65 punches in the eighth round and another 52 in the ninth while completely exhausted. Tony argues this was not simply bad stamina, since footage from Itauma's fourth professional fight back in 2023 shows him telling his own corner the pace was too high after just one round, proving he has always understood pacing instinctively. The real failure happened in the training camp itself, where his team should have mentally prepared him for a genuine 12 round fight instead of expecting another early knockout.
Chapters
0:00 - BREAKING: Moses Itauma Warned Us This Would Happen
1:23 - Does Moses Itauma Have The Engine To Be Champion?
2:00 - Going Back To His Fourth Pro Fight
2:46 - The Punch Count That Tells The Real Story
3:56 - The Training Camp Mistake Nobody's Talking About
5:23 - What 12 Round Sparring Actually Prepares You For
8:29 - Was This Fight Too Soon?
9:53 - What's Next For Moses Itauma
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Boxingfitness.com where I take your boxing to the next level.
Want to Level up your Sparring? Get in-depth Tips and Tricks on Sparring:
boxingfitness.com/sparring
Get the ShadowBoxing Academy Program, which includes 8 weeks of follow-along training with me SAVE 80% off right now : boxingfitness.com/shadowboxing
The Ultimate Boxing Program LINK here - 50% off
boxingfitness.com/ultimate-boxing-training
Get the Heavybag Boxing Academy Program SAVE 40% Right now
boxingfitness.com/heavybag
Get the Footwork Boxing Academy Program SAVE 40% Right now
boxingfitness.com/footwork
Free Perfect Punch program
boxingfitness.com/perfect-punch-course
Have Your Video reviewed on my channel
boxingfitness.com/video-review
Become a Certified Boxing Fitness Coach
boxingfitness.com/academy
Moses Itauma has admitted he cannot even recall ever sparring a full 12 rounds before stepping into a 12 round world title fight against Filip Hrgovic. Tony Jeffries, Olympic medalist boxer, breaks down exactly what went wrong in Itauma's training camp, why his stamina collapsed late, and what should happen next in his career.
Itauma threw 261 punches through the first six rounds alone, 160 of them power shots, then kept the pace up even as he tired, throwing 65 punches in the eighth round and another 52 in the ninth while completely exhausted. Tony argues this was not simply bad stamina, since footage from Itauma's fourth professional fight back in 2023 shows him telling his own corner the pace was too high after just one round, proving he has always understood pacing instinctively. The real failure happened in the training camp itself, where his team should have mentally prepared him for a genuine 12 round fight instead of expecting another early knockout.
Chapters
0:00 - BREAKING: Moses Itauma Warned Us This Would Happen
1:23 - Does Moses Itauma Have The Engine To Be Champion?
2:00 - Going Back To His Fourth Pro Fight
2:46 - The Punch Count That Tells The Real Story
3:56 - The Training Camp Mistake Nobody's Talking About
5:23 - What 12 Round Sparring Actually Prepares You For
8:29 - Was This Fight Too Soon?
9:53 - What's Next For Moses Itauma
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Boxingfitness.com where I take your boxing to the next level.
