Uploaded March 2024 | Updated September 2026, 1 day ago

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When it comes to adjustable dumbbells, you really can’t go wrong with the BowFlex SelectTech 552s.

JRNY® Trainer Dani breaks down the primary features including their weight range and smart design for small spaces. 💪

Have other questions about BowFlex strength products? Comment below!

Shop our adjustable weights collection: bowflex.com/selecttech