Uploaded September 2023 | Updated September 2026, 5 hours ago
Get ready for the ultimate core strength & stretch workout! Join @BodByBree for a quick 15-minute session that is perfect as a finisher or stand alone quick workout!
This workout includes 10-minutes of Core Stamina (5 moves, 2 sets) and 5-minutes of stretching! You will leave feeling both challenged and relaxed!
Get ready for the ultimate core strength & stretch workout! Join @BodByBree for a quick 15-minute session that is perfect as a finisher or stand alone quick workout!
This workout includes 10-minutes of Core Stamina (5 moves, 2 sets) and 5-minutes of stretching! You will leave feeling both challenged and relaxed!










