Uploaded October 2023 | Updated September 2026, 15 hours ago

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Join @BodByBree for a 10-Minute Upper Body Specific Combo Finisher! This workout will pair together Upper Body exercises to create Functional Upper Body Combinations using your Select Tech Dumbbells. This is perfect as an Add-on or as a Quick Stand-alone Workout!

As part of our Combo Workouts this month, this is great to stack with other workouts to create longer sessions. Below are recommended workouts to stack on before & after:

Before
Full Length Workout: youtube.com/live/3X8iSc2jHqA?feature=share

After
Extended Stretch: youtube.com/live/1-kGcvubono?feature=share