Uploaded October 2025 | Updated September 2026, 2 weeks ago
✨Sound Bowl Healing for Black Women: Releasing Stress, Grief & Toxic Energy” ✨
When the world feels heavy and work feels toxic, your nervous system deserves peace. This sound bowl healing session was created as a sacred pause — a space for Black Women to breathe, release, and reconnect with the calm that’s often buried beneath survival mode.
In this guided sound bowl experience, you’re invited to let go of the tension, grief, and stress stored in your body. Each tone and vibration is intentionally tuned to help you soften your thoughts, ground your spirit, and open space for restoration and clarity.
This is not a conversation about healing — this is healing.
Allow the sound frequencies to move through you as you:
✨ Release anxiety, fear, and the energy of toxic environments
✨ Reconnect with your body and inner peace
✨ Create stillness to hear your own intuition
✨ Begin transforming survival into self-liberation
Whether you’re grieving, recovering from burnout, or simply needing to reset, this session is your reminder: you are allowed to rest, to heal, and to be whole.
💜 Press play. Close your eyes. Breathe deeply. Let the sound do the rest.
Sound Bowl by Dr. Denette King
https://bfasoundsanctuary.online
IG: instagram.com/beauty4ashessoundsanctuary/reels/?hl=en
Resources:
Emergency Money Tips Masterclass For Black Women Replay Link:
liftingasweclimbconsulting.thrivecart.com/emergency-money-plans-for-job-loss
The 2nd Annual Job Liberation Virtual Summit For Black Women Replay Link:
2025jobliberationsummit.heysummit.com
🦋**Join the the Butterfly YouTube Membership Community For Black Women**🦋youtube.com/channel/UCKd120tzHIph589Az8FAm6A/join
**2025 Financial Masterclass For Black Women REPLAY liftingasweclimbconsulting.thrivecart.com/financial-masterclass
✨ Download your FREE Job Liberation Toolkit here: tinyurl.com/liberation-toolkit
➡️ Access my FREE training on how to leave a toxic job here: bit.ly/toxic-job-training
💲Purchase the "Save Yourself Masterclass: Channel Your Inner Harriet and Save Yourself From That Hostile Toxic Job With Your Sanity & Your Coins!" Replay:
liftingasweclimbconsulting.thrivecart.com/saveyourselfmasterclass
➡️ PURCHASE MY WORKBOOK, Welcome to Your Queendom, to help you reconnect to yourself if you're looking to exit a toxic work environment: manifestinghealing.kit.com/products/welcome-to-your-queendom
➡️ SUBSCRIBE TO MY FREE NEWSLETTER: manifestinghealing.kit.com/newsletter
➡️ WATCH MY FREE TRAINING on how to leave a toxic job here: manifestinghealing.kit.com/freetraining
AFFILIATE LINKS:
The Gymwrap Workout Headbands (Use code of LIFTING15 for a 15% off)
thegymwrap.com/?ref=bjccylzn
D'IYANU African Clothing (Use code LIFT25 at checkout for 15% off)
Shop D'IYANU clothing using my affiliate link here: https://diyanu.myshopify.com/discount...
🚨 Legal Disclaimer: Please note that this video does not provide psychological services or therapy. Dr. Kimani shares personal experiences, offers valuable resources, and provides information to empower Black women who are toxic job survivors.
Who am I? Dr. Kimani Norrington-Sands, a Black Woman Licensed Clinical Psychologist and a Toxic Job Survivor with more than 15 years of experience providing mental health and consultation services. I'm on a mission to help Black women leave and heal from toxic jobs.
To learn more about my own experiences in a toxic job, watch the videos below in which I am interviewed by Stephanie Perry as well as Glamazini.
• Black Women Leaving Toxic Jobs ✌🏾 w/ ...
https://www.youtube.com/live/YucMGqDe...
🌿Therapy and Healing Resources:
• Watch "How Do You Find a Black Therapist?" https://www.youtube.com/live/5Z1TiYp6...
• Therapy For Black Girls: therapyforblackgirls.com
• The Boris Lawrence Henson Foundation: borislhensonfoundation.org
• The Loveland Foundation: thelovelandfoundation.org
Join this community in raising awareness, promoting emotional well-being, and fostering positive change for Black women in the workplace. Share your thoughts, experiences, and valuable insights in the comments below.
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 streamyard.com/pal/d/6020642680602624
✨Sound Bowl Healing for Black Women: Releasing Stress, Grief & Toxic Energy” ✨
When the world feels heavy and work feels toxic, your nervous system deserves peace. This sound bowl healing session was created as a sacred pause — a space for Black Women to breathe, release, and reconnect with the calm that’s often buried beneath survival mode.
In this guided sound bowl experience, you’re invited to let go of the tension, grief, and stress stored in your body. Each tone and vibration is intentionally tuned to help you soften your thoughts, ground your spirit, and open space for restoration and clarity.
This is not a conversation about healing — this is healing.
Allow the sound frequencies to move through you as you:
✨ Release anxiety, fear, and the energy of toxic environments
✨ Reconnect with your body and inner peace
✨ Create stillness to hear your own intuition
✨ Begin transforming survival into self-liberation
Whether you’re grieving, recovering from burnout, or simply needing to reset, this session is your reminder: you are allowed to rest, to heal, and to be whole.
💜 Press play. Close your eyes. Breathe deeply. Let the sound do the rest.
Sound Bowl by Dr. Denette King
https://bfasoundsanctuary.online
IG: instagram.com/beauty4ashessoundsanctuary/reels/?hl=en
Resources:
Emergency Money Tips Masterclass For Black Women Replay Link:
liftingasweclimbconsulting.thrivecart.com/emergency-money-plans-for-job-loss
The 2nd Annual Job Liberation Virtual Summit For Black Women Replay Link:
2025jobliberationsummit.heysummit.com
🦋**Join the the Butterfly YouTube Membership Community For Black Women**🦋youtube.com/channel/UCKd120tzHIph589Az8FAm6A/join
**2025 Financial Masterclass For Black Women REPLAY liftingasweclimbconsulting.thrivecart.com/financial-masterclass
✨ Download your FREE Job Liberation Toolkit here: tinyurl.com/liberation-toolkit
➡️ Access my FREE training on how to leave a toxic job here: bit.ly/toxic-job-training
💲Purchase the "Save Yourself Masterclass: Channel Your Inner Harriet and Save Yourself From That Hostile Toxic Job With Your Sanity & Your Coins!" Replay:
liftingasweclimbconsulting.thrivecart.com/saveyourselfmasterclass
➡️ PURCHASE MY WORKBOOK, Welcome to Your Queendom, to help you reconnect to yourself if you're looking to exit a toxic work environment: manifestinghealing.kit.com/products/welcome-to-your-queendom
➡️ SUBSCRIBE TO MY FREE NEWSLETTER: manifestinghealing.kit.com/newsletter
➡️ WATCH MY FREE TRAINING on how to leave a toxic job here: manifestinghealing.kit.com/freetraining
AFFILIATE LINKS:
The Gymwrap Workout Headbands (Use code of LIFTING15 for a 15% off)
thegymwrap.com/?ref=bjccylzn
D'IYANU African Clothing (Use code LIFT25 at checkout for 15% off)
Shop D'IYANU clothing using my affiliate link here: https://diyanu.myshopify.com/discount...
🚨 Legal Disclaimer: Please note that this video does not provide psychological services or therapy. Dr. Kimani shares personal experiences, offers valuable resources, and provides information to empower Black women who are toxic job survivors.
Who am I? Dr. Kimani Norrington-Sands, a Black Woman Licensed Clinical Psychologist and a Toxic Job Survivor with more than 15 years of experience providing mental health and consultation services. I'm on a mission to help Black women leave and heal from toxic jobs.
To learn more about my own experiences in a toxic job, watch the videos below in which I am interviewed by Stephanie Perry as well as Glamazini.
• Black Women Leaving Toxic Jobs ✌🏾 w/ ...
https://www.youtube.com/live/YucMGqDe...
🌿Therapy and Healing Resources:
• Watch "How Do You Find a Black Therapist?" https://www.youtube.com/live/5Z1TiYp6...
• Therapy For Black Girls: therapyforblackgirls.com
• The Boris Lawrence Henson Foundation: borislhensonfoundation.org
• The Loveland Foundation: thelovelandfoundation.org
Join this community in raising awareness, promoting emotional well-being, and fostering positive change for Black women in the workplace. Share your thoughts, experiences, and valuable insights in the comments below.
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 streamyard.com/pal/d/6020642680602624
