BIG NEWS! NEW VEGAN COOK BOOK OUT! & BEHIND THE SCENES! @RachelAma

Uploaded January 2019 | Updated September 2026, 2 weeks ago

I can not believe I am announcing my first cookbook! Thank you guys so much for your support. I really hope you enjoy the book and seeing behind the scenes. If you pre-order the book now, we'll send you an Ebook with 7 recipes to get started before the cookbook is out! Follow the instructions to make sure you get your copy of the ebook!

PRE ORDER MY COOK BOOK! Over 100 of my Vegan Recipes!

Pre-order link EU: http://po.st/VeganEats
America: amzn.to/2UwY33g
Canada: amzn.to/2P7xawU

How to get your ebook:

1. Pre-order the book

2. Send proof of your purchase from the retailer to VeganEats@penguinrandomhouse.co.uk
(email confirmation from retailer)

3. Then we will email you the Ebook!

rachelama.com/recipe-blog/2019/1/31/how-to-get-my-ebook

instagram.com/rachelama_

BIG NEWS! NEW VEGAN COOK BOOK OUT! & BEHIND THE SCENES!

Warming Seasonal Stew in 10 minutes without a kitchen! 🔥 ONE POT

If I could only make ONE dish for the people I love...

$EPIC FLAVOURFUL BUDDHA BOWL {5 easy vegan recipes} Simple flavourful vegan Buddha bowl with 5 easy vegan recipes including a simple hummus recipe! #soyfreerecipes One of my favourite things about being vegan is feeding my body with whole foods and playing with buddha bowls is a fun way to make really cool meals! Hope you all enjoy the recipes xxx Hummus 460g cooked chickpeas (2 cans) 3 cloves garlic 1/3 cup tahini pasta 1 lemon 1/4 tsp cumin salt and pepper to taste Paprika and fresh minced parsley for garnish optional Tabbouleh 1 cup cooked quinoa 3 tomatoes 1/4 cucumber 1/2 red onion 100g coriander 100g parsley 10g mint 1 lemon 2 tbsp quality olive oil salt and pepper to taste Sweet Potato 1 sweet potato 1/2 tsp cayan pepper 1/2 tsp garlic granules 1/2 tsp paprika 1/2 tsp pink salt Tahini 1/3 cup tahini 1/3 cup water. 1 lemon 1 tsp maple syrup 1 small garlic clove minced salt and pepper to taste parsley optional Lentils 360g cooked lentils 1 carrot 3 cloves garlic 1 tsp cumin finely sliced onion salt and pepper to taste cumin handful parsley fresh lemon for all business enquires please contact alice@thefound.co.uk SOCIAL MEDIA: Follow me on instagram - https://www.instagram.com/rachelama_/ @rachelama_ EQUIPMENT Blender USA - http://amzn.to/2zValbz UK - http://amzn.to/2jDgRbQ Camera USA - http://amzn.to/2j5pT1M UK - http://amzn.to/2jCk4Z0 Microphone USA - http://amzn.to/2Az2sIb UK - http://amzn.to/2iyKrCP CONTACT rachelamaonline@gmail.com #buddhabowlrecipes #rachelama$ $Zero Waste Challenge Vegan NUTELLA French Toast {easy delicious recipe] Ive always loved Nutella I wanted to make Vegan Nutella with Vegan French Toast! Come shopping with me as I try and make this with zero waste! Really hope you enjoy this video guys! Love always! Vegan Nutella 1 cup roasted hazelnuts 1/4 cup cashew nuts 3 tbsp cocoa powder 1 tbsp coconut sugar 3 dates 2 tbsp coconut oil 2 tbsp plant based milk (only if its too thick) French Toast Toast 1/3 cup chickpea flour 1 cup plantbased milk 2 tbsp maple syrup 1 tsp vanilla extract 1 tbsp cinnamon Recipe: www.rachelama.com for all business enquires please contact alice@thefound.co.uk SOCIAL MEDIA: Follow me on instagram - https://www.instagram.com/rachelama_/ @rachelama_ EQUIPMENT Blender USA - http://amzn.to/2zValbz UK - http://amzn.to/2jDgRbQ Camera USA - http://amzn.to/2j5pT1M UK - http://amzn.to/2jCk4Z0 Microphone USA - http://amzn.to/2Az2sIb UK - http://amzn.to/2iyKrCP CONTACT rachelamaonline@gmail.com #vegannutella #rachelama$ $EPIC VEGAN MEAL PREP {with full measurements} Easy and delicious vegan meal prep! Vegan breakfast burritos! Thai green curry and more and for all my soy free hunnies, these recipes dont use soy! #soyfree xxx PRE ORDER MY COOK BOOK! Over 100 of my Vegan Recipes! If you pre-order the book now, well send you an Ebook with 7 recipes to get started before the cookbook is out! Follow the instructions to make sure you get your copy of the ebook! Pre-order link EU: http://po.st/VeganEats America: https://amzn.to/2UwY33g Canada: https://amzn.to/2P7xawU How to get your ebook: 1. Pre-order the book 2. Send proof of your purchase from the retailer to VeganEats@penguinrandomhouse.co.uk (email confirmation from retailer) 3. Then we will email you the Ebook! Breakfast Burrito 4 Wraps of your choice 2 x 240g chickpeas (2 cans of cooked chickpeas) 1 Red pepper 1 Red onion 1 tbsp turmeric 1 tbsp paprika 1 tsp cayenne pepper 3 cloves garlic Black salt and pepper to taste 200g spinach 2 Avocados 1/4 Red onion diced Fresh lemon juice Corriander Salt and pepper to taste 270g Cherry tomatoes 1/4 red onion Corriander Fresh lemon juice Salt and pepper to taste Lunch 1 cup quinoa 1 Head of broccoli Pesto 1/4 cup of roasted ground almonds 3 cloves garlic 120g sundried tomatoes 1 tbsp Balsamic vinegar 30g of Basil 2 tbsp Olive Oil Salt and pepper to taste New Potatoes Parsley Salt & Pepper Olive Oil Dinner Thai Green Curry Paste 4 Cloves of garlic 3 Shallots Thumb of ginger 2 Lemongrass 4 Green Chillies 1 tsp dried coriander 1 tsp dried cumin 1 tsp white pepper 1 tsp tamari (coconut aminos to keep it soy free) Coriander stalks for paste Handful Thai basil 240g Chickpeas 400ml Coconut milk (1 can) 2 Cups of Brown rice Salt & Pepper to taste Veggies Green Beans 1 Courgette/Zucchini 1 Broccoli Mangetout Top with Corriander leaves 1 Red Chilli 2 Spring onions Lime for all business enquires please contact alice@thefound.co.uk SOCIAL MEDIA: Follow me on instagram - https://www.instagram.com/rachelama_/ @rachelama_ EQUIPMENT Blender USA - http://amzn.to/2zValbz UK - http://amzn.to/2jDgRbQ Camera USA - http://amzn.to/2j5pT1M UK - http://amzn.to/2jCk4Z0 Microphone USA - http://amzn.to/2Az2sIb UK - http://amzn.to/2iyKrCP CONTACT rachelamaonline@gmail.com #veganmealprep #mealprep #easymealprep$

How to: VEGAN TUNA RECIPE | Vegan Grilled Cheese

3 EASY VEGAN BREAKFAST RECIPES | Vegan Crepes Recipe

Rachel Ama |

BIG NEWS! NEW VEGAN COOK BOOK OUT! & BEHIND THE SCENES!