Huberman Lab Clips | Best Way to Wash Your Eyes | Dr. Jeff Goldberg & Dr. Andrew Huberman @HubermanLabClips | Uploaded October 2024 | Updated October 2024, 16 hours ago.
Dr. Jeffrey Goldberg and Dr. Andrew Huberman discuss proper eye washing techniques.

Dr. Jeffrey Goldberg is a professor and chair of the department of ophthalmology at the Byers Eye Institute at Stanford University. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: youtu.be/_ltcLEM-5HU
Show notes: hubermanlab.com/episode/dr-jeffrey-goldberg-how-to-improve-your-eye-health-and-offset-vision-loss

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Timestamps
00:00 Introduction: How to Properly Wash Your Eyes
00:15 The Natural Cleaning Mechanism of Eyes
00:50 Dealing with Eyelid & Eyelash Issues
01:15 Effective Eye Scrubbing Techniques
02:14 Using Saline & Artificial Tears for Eye Comfort
03:13 Conclusion: Safe Eye Rubbing Practices

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