Huberman Lab Clips | How to Make Better Food Choices for Health & Longevity | Dr. Casey Means & Dr. Andrew Huberman @HubermanLabClips | Uploaded September 2024 | Updated October 2024, 19 hours ago.
Dr. Casey Means and Dr. Andrew Huberman discuss how whole, unprocessed foods support cellular function and satiety, emphasizing the need for nutrient-dense diets to combat obesity and chronic diseases.

Dr. Casey Means is a physician trained at Stanford University School of Medicine, an expert on metabolic health and the author of the book, Good Energy. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: youtu.be/8qaBpM73NSk
Show notes: hubermanlab.com/episode/dr-casey-means-transform-your-health-by-improving-metabolism-hormone-blood-sugar-regulation

#HubermanLab #Health #Nutrition

Disclaimer & Disclosures: hubermanlab.com/disclaimer