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THENX | BEST Shoulder Workout With Body Weight ONLY @OFFICIALTHENXSTUDIOS | Uploaded August 2023 | Updated October 2024, 6 days ago.
Follow along Chris Heria as he does a shoulder workout that will hep you progress in your calisthenic journey and have you getting in the best shape of your life

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BEST Shoulder Workout With Body Weight ONLY @OFFICIALTHENXSTUDIOS

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