Uploaded September 2023 | Updated September 2026, 2 weeks ago
Video Description on Every Video
TREAT DIGESTION NATURALLY! To find out more see our bookings page here: https://www.byronherbalist.com.au/appointments/
My name is Todd Mansfield and I’m a clinical herbalist dedicated to digestive health. Every week I treat Australian and New Zealand patients with IBS, IBD, SIBO, reflux, indigestion, bloating, loose bowel movements and constipation.
Follow my work here: instagram.com/byron.herbalist
For everyone else, I’m passionate about supporting you so follow along with this free content to support your digestion without drugs!
----------------------------------------------------------------------------------------------------------------------
When it comes to managing reflux, many people immediately think of over-the-counter medications and dietary restrictions. However, there's a lesser-known avenue worth exploring: herbal remedies. In this video, we'll dive into some top herbal options that can help improve reflux symptoms and why they work.
At the top of our list is marshmallow root, licorice, and aloe vera. These herbs might not be the first to come to mind, but they can be incredibly helpful. Don't forget about slippery elm and the wildcard, carob powder. These herbal medicines can provide relief, but it's essential to start with a low dose and gradually increase it as needed.
The timing of these herbal remedies matters. You'll want to take them after meals and, if necessary, before bedtime. Why? Most reflux sufferers experience symptoms after eating, which can trigger acid reflux. By consuming these herbs after a meal, you're allowing them to form a protective mucous lining in the oesophagus, acting as a barrier when stomach acid attempts to flow back up.
This herbal barrier can help prevent damage to the oesophageal cells caused by stomach acid reflux.
In conclusion, herbal remedies like marshmallow root, licorice, aloe vera, slippery elm, and carob powder can be valuable additions to your reflux management strategy. They offer a natural and holistic approach to combatting reflux symptoms. Remember to start with a low dose, gradually increase it as needed, and take these herbs after meals for the best results. With the right approach, herbal remedies can provide much-needed relief for those dealing with reflux issues.
Video Description on Every Video
TREAT DIGESTION NATURALLY! To find out more see our bookings page here: https://www.byronherbalist.com.au/appointments/
My name is Todd Mansfield and I’m a clinical herbalist dedicated to digestive health. Every week I treat Australian and New Zealand patients with IBS, IBD, SIBO, reflux, indigestion, bloating, loose bowel movements and constipation.
Follow my work here: instagram.com/byron.herbalist
For everyone else, I’m passionate about supporting you so follow along with this free content to support your digestion without drugs!
----------------------------------------------------------------------------------------------------------------------
When it comes to managing reflux, many people immediately think of over-the-counter medications and dietary restrictions. However, there's a lesser-known avenue worth exploring: herbal remedies. In this video, we'll dive into some top herbal options that can help improve reflux symptoms and why they work.
At the top of our list is marshmallow root, licorice, and aloe vera. These herbs might not be the first to come to mind, but they can be incredibly helpful. Don't forget about slippery elm and the wildcard, carob powder. These herbal medicines can provide relief, but it's essential to start with a low dose and gradually increase it as needed.
The timing of these herbal remedies matters. You'll want to take them after meals and, if necessary, before bedtime. Why? Most reflux sufferers experience symptoms after eating, which can trigger acid reflux. By consuming these herbs after a meal, you're allowing them to form a protective mucous lining in the oesophagus, acting as a barrier when stomach acid attempts to flow back up.
This herbal barrier can help prevent damage to the oesophageal cells caused by stomach acid reflux.
In conclusion, herbal remedies like marshmallow root, licorice, aloe vera, slippery elm, and carob powder can be valuable additions to your reflux management strategy. They offer a natural and holistic approach to combatting reflux symptoms. Remember to start with a low dose, gradually increase it as needed, and take these herbs after meals for the best results. With the right approach, herbal remedies can provide much-needed relief for those dealing with reflux issues.
