Beetroot: lowers blood pressure 📉 Processed meat: raises heart disease risk 📈 @clubwell

Beetroot: lowers blood pressure 📉 Processed meat: raises heart disease risk 📈 @clubwell

Uploaded July 2026 | Updated September 2026, 3 weeks ago

Beetroot: lowers blood pressure 📉
Processed meat: raises heart disease risk 📈

Same compound, wildly different result.

Save this for your next food shop 🛒

Study sources: pmc.ncbi.nlm.nih.gov/articles/PMC2885952
pmc.ncbi.nlm.nih.gov/articles/PMC4288952

Beetroot: lowers blood pressure 📉 Processed meat: raises heart disease risk 📈

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Beetroot: lowers blood pressure 📉 Processed meat: raises heart disease risk 📈