Uploaded May 2026 | Updated September 2026, 1 week ago
As a lifelong martial artist, since the age of 24 (41 currently), I've expanded to explore other styles of movement and to generally try to stay/become a "ninja" like senior citizen one day. I've gotten less and less time, but found hacks to maintain and develop my skillset. I added my tips to a single take recording of some martial arts, parkour and breaking (breakdance). Hope this inspires you to move, however you can and gradually build your skills.
Support on Patreon: patreon.com/ZenDragon
Zen-Dragon elsewhere:
instagram.com/zen_dragon_martial_arts
facebook.com/BetterYourLifeThruMartialArts/?fref=ts
Zen-Dragon.net
As a lifelong martial artist, since the age of 24 (41 currently), I've expanded to explore other styles of movement and to generally try to stay/become a "ninja" like senior citizen one day. I've gotten less and less time, but found hacks to maintain and develop my skillset. I added my tips to a single take recording of some martial arts, parkour and breaking (breakdance). Hope this inspires you to move, however you can and gradually build your skills.
Support on Patreon: patreon.com/ZenDragon
Zen-Dragon elsewhere:
instagram.com/zen_dragon_martial_arts
facebook.com/BetterYourLifeThruMartialArts/?fref=ts
Zen-Dragon.net










