Uploaded June 2020 | Updated September 2026, 2 weeks ago

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One of the keys to being present in the here and now is to yield your no and simply say yes to the moment. This might seem difficult at first but with some practice you will begin to find that adventure has been on your door step for some time now, you just never saw it. Saying YES to the moment is one of the keys in freeing your mind from the prison you call yesterday.
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