Uploaded March 2026 | Updated September 2026, 37 minutes ago

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Did you think beach season was over? Think again!

In Sweden, winter swimming is very much a thing – and a tradition enjoyed by many. It is practised all over the country in lakes, rivers, and open-air baths.

Would you dare to take a refreshing dip in icy water?

‼️ Before you take an ice bath:
- Avoid cold baths if you suffer from cardiovascular diseases.
- Bring a friend, never ice bath alone.
- Bring warm clothes.
- Bring something hot to drink afterwards.

Music: 'Doo Dat Wah' - Jules Gaia/ Epidemic Sound