Uploaded April 2020 | Updated September 2026, 54 minutes ago
All of the ingredients you will need!
-2 cups of flour, I usually use whole wheat flour, but all you have is all purpose I'm sure it will turn out just fine, this recipe is very difficult to mess up
-3/4 teaspoon of baking soda
-3/4 tsp of salt
-2 or 3 ripe to overripe bananas
-1/2 cup of maple syrup
-1/3 cup of applesauce
-1/4 cup of plant milk
-1.5 teaspoons of pure vanilla extract
-1/2 cup of pecans
-1 flax egg (1Tbs flax and 2Tbs water) or any other egg replacer
The recipe book I got this recipe from: amazon.com/Forks-Over-Knives-Cookbook-Plant-Based-ebook/dp/B007JN6UOG/ref=sr_1_3?dchild=1&keywords=forks+over+knives+cookbook&qid=1587667345&sr=8-3
Check out my free Ebook, Going Vegan Is Not Complicated: bit.ly/2UqT6WM
Follow me on instagram @noeggcraig
Follow me on Twitter @noeggcraig
Find me on Facebook @ facebook.com/BattlingCIDP
Hercules candy channel: youtube.com/channel/UCFV5pMEsfMP8duOumA8klmA
My free E-book, Going Vegan Is Not Complicated: bit.ly/2UqT6WM
The following are affiliate links, which means if you click on any of them and purchase anything from Amazon within 24 hours of clicking on it I will receive a small commission. If you love these videos and want to support me then it's a great way to do so without you having to actually pay me anything.
my camera:
amzn.to/2OkcEZd
my lens:
amzn.to/2AaulHo
My editing suite:
amzn.to/2NMvs25
microphones used for this livestream:
amzn.to/2WFjYTt
All of the ingredients you will need!
-2 cups of flour, I usually use whole wheat flour, but all you have is all purpose I'm sure it will turn out just fine, this recipe is very difficult to mess up
-3/4 teaspoon of baking soda
-3/4 tsp of salt
-2 or 3 ripe to overripe bananas
-1/2 cup of maple syrup
-1/3 cup of applesauce
-1/4 cup of plant milk
-1.5 teaspoons of pure vanilla extract
-1/2 cup of pecans
-1 flax egg (1Tbs flax and 2Tbs water) or any other egg replacer
The recipe book I got this recipe from: amazon.com/Forks-Over-Knives-Cookbook-Plant-Based-ebook/dp/B007JN6UOG/ref=sr_1_3?dchild=1&keywords=forks+over+knives+cookbook&qid=1587667345&sr=8-3
Check out my free Ebook, Going Vegan Is Not Complicated: bit.ly/2UqT6WM
Follow me on instagram @noeggcraig
Follow me on Twitter @noeggcraig
Find me on Facebook @ facebook.com/BattlingCIDP
Hercules candy channel: youtube.com/channel/UCFV5pMEsfMP8duOumA8klmA
My free E-book, Going Vegan Is Not Complicated: bit.ly/2UqT6WM
The following are affiliate links, which means if you click on any of them and purchase anything from Amazon within 24 hours of clicking on it I will receive a small commission. If you love these videos and want to support me then it's a great way to do so without you having to actually pay me anything.
my camera:
amzn.to/2OkcEZd
my lens:
amzn.to/2AaulHo
My editing suite:
amzn.to/2NMvs25
microphones used for this livestream:
amzn.to/2WFjYTt
