Uploaded June 2020 | Updated September 2026, 1 week ago

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In this video I’m showing you all of the ballet and not only stretches that I know of. So depending on what your goal (full body ballet stretching?) is you can pick some of them to do daily stretching!

Let me know what are your favorite ones!

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en.wikipedia.org/wiki/Maria_Khoreva
https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1