The Real Truth About Health | Balancing Calorie Density and Health Goals: A Discourse on Oils and Plant-Based Diets @TheRealTruthAboutHealth | Uploaded May 2024 | Updated October 2024, 5 hours ago.
Balancing Calorie Density and Health Goals: A Discourse on Oils and Plant-Based Diets
In this candid conversation, Drs. Anthony Lim, Kim Williams, and Steven Lome offer a nuanced perspective on the role of oils and calorie-dense foods in a plant-based diet. The experts emphasize the significance of understanding one's relationship with food and advocate for a patient-centered approach that encourages gradual transitions to healthier eating habits without fostering guilt or shame. The dialogue also touches on the multi-faceted nature of cardiovascular disease and the importance of considering individual health metrics and lifestyle factors, including the often under-addressed role of stress in cardiac health. #PlantBasedDiet #IndividualizedApproach #CardiacHealth
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Balancing Calorie Density and Health Goals: A Discourse on Oils and Plant-Based Diets
In this candid conversation, Drs. Anthony Lim, Kim Williams, and Steven Lome offer a nuanced perspective on the role of oils and calorie-dense foods in a plant-based diet. The experts emphasize the significance of understanding one's relationship with food and advocate for a patient-centered approach that encourages gradual transitions to healthier eating habits without fostering guilt or shame. The dialogue also touches on the multi-faceted nature of cardiovascular disease and the importance of considering individual health metrics and lifestyle factors, including the often under-addressed role of stress in cardiac health. #PlantBasedDiet #IndividualizedApproach #CardiacHealth
CLICK HERE - To Checkout Our MEMBERSHIP CLUB: therealtruthabouthealth.com
• Social Media Channels
Facebook: facebook.com/TRTAHConference
Instagram : instagram.com/therealtruthabouthealth
Twitter: twitter.com/RTAHealth
Linkedin: linkedin.com/company/the-real-truth-about-health-conference
Youtube: youtube.com/c/TheRealTruthAboutHealth
• Check out our Podcasts
Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast
Amazon: music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcast
Spotify: open.spotify.com/show/0RZbS2BafJIEzHYyThm83J
Google:google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3D
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Audacy: go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcast
iHeartRadio: iheart.com/podcast/269-real-truth-about-health-li-85932821
Deezer: deezer.com/us/show/2867272
Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast
• Other Video Channels
Youtube: youtube.com/c/TheRealTruthAboutHealth
Vimeo: vimeo.com/channels/1733189
Rumble: rumble.com/c/c-1111513
Facebook: facebook.com/TRTAHConference/videos/?ref=page_internal
