TWLOHA | Back to the Basics: When I Didn’t Know Anything About Mental Health - Part 1 @TWLOHA | Uploaded April 2024 | Updated October 2024, 3 hours ago.
Welcome Back to the Basics! Today, it’s getting personal. We’re here to talk about the earliest days of our mental health journeys and our experiences with counseling—the good, the bad, and the ugly. Back to the Basics is a casual, judgment-free zone for honest conversations, and we’re really glad you’re here!
Don’t forget to like, comment, subscribe, and help us share these conversations with more people!
Video Chapters:
0:00 Introduction
1:21 Mental Health Origins
13:37 First Counseling + Therapy Experiences
20:38 Going Back to Therapy
29:23 Finding a Therapist
Each of our mental health experiences are different, and we know that caring for ourselves can’t be one-size-fits-all. If you need assistance diving into what resources and options exist for you, head to twloha.com/find-help.
LET US INTRODUCE OURSELVES!
In this video, you’ll be hearing from:
Kat Baccash (she/her), Head of Communications + Digital Marketing
Becky Ebert (she/her), Editor + Producer
Kayla Ward (she/her), Social Media + Communications Manager
Cody Clendenen (he/him), Digital Marketing Coordinator
LOOKING TO LEARN MORE ABOUT TO WRITE LOVE ON HER ARMS?
To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Explore more at twloha.com/learn.
LET’S BE FRIENDS!
Instagram: instagram.com/twloha
TikTok: tiktok.com/@twloha
Facebook: facebook.com/towriteloveonherarms
Twitter: twitter.com/TWLOHA
Pinterest: pinterest.com/twloha
Website: twloha.com
Blog: twloha.com/blog
THE TWLOHA STORE—EVERY PURCHASE HELPS FUND OUR MISSION
Shop our mental health apparel at https://www.store.twloha.com.
As thanks for supporting Back to the Basics, use code “HOPEFUL15” for 15% off.
SUPPORT OUR WORK
Help fund mental health treatment scholarships, high school programs, our FIND HELP Tool, and more.
Make a one-time donation: ww.twloha.com/donate
Join TWLOHA Blue with a monthly donation: https://rb.gy/6ois27
Donate your birthday on Facebook: twloha.com/birthday
Donate crypto, stock, or DAF: twloha.com/crypto-stock-daf
IT’S OK TO ASK FOR HELP
If you are struggling with your mental health, you are not alone. It’s OK to not be OK. Resources and support can be found at twloha.com/find-help.
Have a conversation you’d love to hear our team have? You can contact us at youtwloha@gmail.com.
#MentalHealthAwareness #MentalHealthMotivation #MentalHealth
Welcome Back to the Basics! Today, it’s getting personal. We’re here to talk about the earliest days of our mental health journeys and our experiences with counseling—the good, the bad, and the ugly. Back to the Basics is a casual, judgment-free zone for honest conversations, and we’re really glad you’re here!
Don’t forget to like, comment, subscribe, and help us share these conversations with more people!
Video Chapters:
0:00 Introduction
1:21 Mental Health Origins
13:37 First Counseling + Therapy Experiences
20:38 Going Back to Therapy
29:23 Finding a Therapist
Each of our mental health experiences are different, and we know that caring for ourselves can’t be one-size-fits-all. If you need assistance diving into what resources and options exist for you, head to twloha.com/find-help.
LET US INTRODUCE OURSELVES!
In this video, you’ll be hearing from:
Kat Baccash (she/her), Head of Communications + Digital Marketing
Becky Ebert (she/her), Editor + Producer
Kayla Ward (she/her), Social Media + Communications Manager
Cody Clendenen (he/him), Digital Marketing Coordinator
LOOKING TO LEARN MORE ABOUT TO WRITE LOVE ON HER ARMS?
To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Explore more at twloha.com/learn.
LET’S BE FRIENDS!
Instagram: instagram.com/twloha
TikTok: tiktok.com/@twloha
Facebook: facebook.com/towriteloveonherarms
Twitter: twitter.com/TWLOHA
Pinterest: pinterest.com/twloha
Website: twloha.com
Blog: twloha.com/blog
THE TWLOHA STORE—EVERY PURCHASE HELPS FUND OUR MISSION
Shop our mental health apparel at https://www.store.twloha.com.
As thanks for supporting Back to the Basics, use code “HOPEFUL15” for 15% off.
SUPPORT OUR WORK
Help fund mental health treatment scholarships, high school programs, our FIND HELP Tool, and more.
Make a one-time donation: ww.twloha.com/donate
Join TWLOHA Blue with a monthly donation: https://rb.gy/6ois27
Donate your birthday on Facebook: twloha.com/birthday
Donate crypto, stock, or DAF: twloha.com/crypto-stock-daf
IT’S OK TO ASK FOR HELP
If you are struggling with your mental health, you are not alone. It’s OK to not be OK. Resources and support can be found at twloha.com/find-help.
Have a conversation you’d love to hear our team have? You can contact us at youtwloha@gmail.com.
#MentalHealthAwareness #MentalHealthMotivation #MentalHealth
