Uploaded January 2026 | Updated September 2026, 3 weeks ago

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Run to these evidence-based accounts instead:
@NutritionMadeSimple
@TheProofWithSimonHill
@Viva-Longevity
@TheBrainDocs

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References:
ahajournals.org/doi/10.1161/cir.0000000000000510
https://www.who.int/publications/i/item/9789240061668

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