Uploaded January 2026 | Updated September 2026, 2 weeks ago

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References:
https://iris.who.int/items/6802e083-7adf-4d67-91c6-8ec818e2fdbb
https://www.who.int/publications/i/item/9789240061668
dietaryguidelines.gov/about-dietary-guidelines/previous-editions/1990-dietary-guidelines-americans

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