Arnold 3 Weeks Out — Sam Sulek, Wesley Vissers & Mike Sommerfeld Update @ThinkBIGBodybuilding
Arnold 3 Weeks Out — Sam Sulek, Wesley Vissers & Mike Sommerfeld Update  @ThinkBIGBodybuilding
Uploaded February 2026 | Updated September 2026, 2 weeks ago
Nick Walker’s new game plan, Sam Sulek’s insane size, and multiple Classic Physique contenders just 3 weeks out from the Arnold Classic — this episode of It’s Just Bodybuilding covers everything from Arnold strategy to massive diets and old-school steroid stories.
Ron Partlow, Dusty Hanshaw, and Scott McNally break down Nick Walker’s approach heading into the Arnold, Sam Sulek’s rapid progress, Mike Sommerfeld and Wesley Vissers peaking updates, and the reality of prep vs offseason anabolic choices. Plus: fun carbs vs complex carbs, the weirdest mass shakes we’ve ever made, and Ron’s steroid time capsule from the old-school era.

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📺 CHAPTERS
0:00 Ron’s Old-School Winstrol Story — The OG Bottle
1:00 It’s Just Bodybuilding Podcast Intro — Ron, Dusty & Scott
2:00 Mutant on a Mission at Shaun Clarida’s Gym
6:00 Is Martin Fitzwater Avoiding Us?
12:00 Sam Sulek’s Physique Update — Mass Monster Incoming?
15:00 Mike Sommerfeld 3 Weeks Out — Classic Physique Preview
18:00 Wesley Vissers Looking Full, Round & Shredded
23:00 Nick Walker’s New Game Plan — Will It Pay Off?
25:20 Bodybuilding Diet Talk — Fun Carbs vs Complex Carbs
29:40 The Weirdest Mass Shake We Ever Made
38:12 Pick 3 Anabolics — Best Choices for Prep vs Offseason
47:45 Ron’s Steroid Time Capsule — Old School vs New Era
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#ArnoldClassic #Bodybuilding #NickWalker #SamSulek #ClassicPhysique
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Arnold 3 Weeks Out — Sam Sulek, Wesley Vissers & Mike Sommerfeld Update

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