Uploaded May 2026 | Updated September 2026, 2 weeks ago
Steroid dosing ratios explained — Test vs Masteron, Primobolan, EQ and Deca breakdowns with Dave Crosland and Scott McNally.
We cover real-world cycle logic, minimal effective doses, estrogen expectations, clenbuterol protocols, insulin use and the biggest mistakes we’ve made in bodybuilding.
Plus listener questions, training talk and behind-the-scenes stories from the trenches.
0:00 Test vs Masteron Ratio vs Test vs Primobolan Ratio
0:30 Support The Podcast Sponsors
1:30 How Steroid Dosing Ratios Work
2:10 Do Steroid Ratios Actually Make Sense?
3:30 Under-Dosed Testosterone Reports
5:50 Most Common Steroid Ratios Explained
9:00 When To Go Beyond Ratios
10:25 4:1 Testosterone to EQ Ratio
12:30 Minimal Effective Steroid Doses
16:45 Biggest Steroid Cycles: Dave vs Scott
30:00 Clenbuterol Protocols Explained
32:30 Origin of “Vigorous” in Vigorous Steve
33:30 Dave Crosland’s Unique Training Split
35:50 Estrogen Levels on 600mg Testosterone
37:00 Albuterol vs Clenbuterol – Helios & Topical PT-141
40:00 Weekly Injection Protocols For Long Esters
43:00 Dumbest Steroid Mistakes We Made
46:00 Insulin Protocols For High-Carb Diets
55:15 How Much Gear Is Too Much For Women?
1:00:00 Uncle Dave’s Advice
1:14:00 Behind The Scenes
UK Blood Work
Get your Labs done by Dave in the UK :
evalbloodanalysis.com/home
Support the Podcast
Patreon — Help keep the show growing. Even $5/month makes a difference.
patreon.com/thinkbigbodybuilding
Sponsors
TRUE NUTRITION — Custom supplements for serious lifters
Use code THINK to save
truenutrition.com/THINK
STROM SPORTS — Performance supplements trusted by athletes
UK: tinyurl.com/ydmbfa54
US: stromsportsus.com
Supplement Source Canada — Top brand supplements with fast shipping
supplementsource.ca
Merch
Official THINK BIG Merch — Train, represent, support the brand
think-big.printify.me/products
Merch
Official THINK BIG Merch — Train, represent, support the brand
think-big.printify.me/products
#bodybuilding #steroids #testosterone
Steroid dosing ratios explained — Test vs Masteron, Primobolan, EQ and Deca breakdowns with Dave Crosland and Scott McNally.
We cover real-world cycle logic, minimal effective doses, estrogen expectations, clenbuterol protocols, insulin use and the biggest mistakes we’ve made in bodybuilding.
Plus listener questions, training talk and behind-the-scenes stories from the trenches.
0:00 Test vs Masteron Ratio vs Test vs Primobolan Ratio
0:30 Support The Podcast Sponsors
1:30 How Steroid Dosing Ratios Work
2:10 Do Steroid Ratios Actually Make Sense?
3:30 Under-Dosed Testosterone Reports
5:50 Most Common Steroid Ratios Explained
9:00 When To Go Beyond Ratios
10:25 4:1 Testosterone to EQ Ratio
12:30 Minimal Effective Steroid Doses
16:45 Biggest Steroid Cycles: Dave vs Scott
30:00 Clenbuterol Protocols Explained
32:30 Origin of “Vigorous” in Vigorous Steve
33:30 Dave Crosland’s Unique Training Split
35:50 Estrogen Levels on 600mg Testosterone
37:00 Albuterol vs Clenbuterol – Helios & Topical PT-141
40:00 Weekly Injection Protocols For Long Esters
43:00 Dumbest Steroid Mistakes We Made
46:00 Insulin Protocols For High-Carb Diets
55:15 How Much Gear Is Too Much For Women?
1:00:00 Uncle Dave’s Advice
1:14:00 Behind The Scenes
UK Blood Work
Get your Labs done by Dave in the UK :
evalbloodanalysis.com/home
Support the Podcast
Patreon — Help keep the show growing. Even $5/month makes a difference.
patreon.com/thinkbigbodybuilding
Sponsors
TRUE NUTRITION — Custom supplements for serious lifters
Use code THINK to save
truenutrition.com/THINK
STROM SPORTS — Performance supplements trusted by athletes
UK: tinyurl.com/ydmbfa54
US: stromsportsus.com
Supplement Source Canada — Top brand supplements with fast shipping
supplementsource.ca
Merch
Official THINK BIG Merch — Train, represent, support the brand
think-big.printify.me/products
Merch
Official THINK BIG Merch — Train, represent, support the brand
think-big.printify.me/products
#bodybuilding #steroids #testosterone
