Mark Hyman, MD | Are Your Hormones Hijacking Your Hunger? @drmarkhyman | Uploaded January 2024 | Updated October 2024, 21 hours ago.
In today’s episode of The Doctor’s Farmacy, I am talking about two lesser-known hormones, leptin and ghrelin, which you may not have heard of before but that have a direct impact on our body and health.
In this episode, I discuss:
- Why are so many people overweight?
- What do leptin and ghrelin regulate in our bodies?
- What happens when your leptin and ghrelin levels are out of whack?
- Strategies to keep your leptin and ghrelin levels balanced and healthy
Find the full episode on your favorite podcast app.
In today’s episode of The Doctor’s Farmacy, I am talking about two lesser-known hormones, leptin and ghrelin, which you may not have heard of before but that have a direct impact on our body and health.
In this episode, I discuss:
- Why are so many people overweight?
- What do leptin and ghrelin regulate in our bodies?
- What happens when your leptin and ghrelin levels are out of whack?
- Strategies to keep your leptin and ghrelin levels balanced and healthy
Find the full episode on your favorite podcast app.